Not yo mama’s Zumba class! (Well…to be honest, it IS my mom’s dance class cuz she cool like that.) The point is, it’s not what you think. This studio is high-energy-kick-a**-choreography-smile-the-whole-dang-time heavy duty WORKOUT. By the time the hour is over, you are a hot sweaty mess but feel awesome. But you needn’t be intimidated. I cannot tell my left from right but ALL the teachers are so encouraging that you wanna come back for more. After two classes, you are part of the gang! Find them at LT Centreville and the Chantilly studio(don’t get lost, it’s right next to Sun N Ski).
Sheila R.
Classificação do local: 5 Chantilly, VA
I hate treadmills, ellipticals and other hamster wheels for cardio. But I love to dance! Kaliente Fitness is so much fun! I love dancing to the latest Latin and World grooves. The instructors are high energy! The music is pumping and I’m shaking my booty and kicking my legs and the sweat is pouring! The moves are easy to follow and can be tailored for low impact or high intensity. Shh! It’s exercise but it feels like a dance party!
Rob L.
Classificação do local: 5 Damascus, MD
Support a small family local busines and burn some calories while doing it. First class is free. They have plenty of other classes besides dance fitness including kickboxing and yoga. The clothing is unique and well made. Owners and instructors are professional and care about their customers, clients, and merchandise.