Devil Dog Boxing

6÷4÷2012
Hooked up w/​devil dog boxing about 2 months ago’RON IS THE SHIT’
Now my wife my 2 boys go! Ages 9 and 6!
Grew up playing sports and needed something different than throwing weights around the gym. And bam found it at ddb!
In and out in 30 to 45 min good shit & good times!!!

i decided that i wanted to get active and remain active again. sure, i manage to get to the gym maybe 3 days a week but c’mon, i really dont push myself like i could. i need someone (coach or trainer) to be on me 100% and get me mentally and physically focused. i was searching for sports that would provide both of those things and decided that boxing might be something for me. after hunting around and going to several gyms, i settled on devil dog boxing because of the friendly staff and the great prices (8 sessions (2 sessions per week) 1 on 1, 30 mins – $ 140.00).
to see if you even like it, devil dog gives you one free personal trainer try out session. i walked in thinking that this might be like other personal trainers… they talk to you alot, they try to sell you on additional crap, and at the end of the day you feel like you worked out but not like you were dying. i was so wrong. not only did my coach/​trainer (Ron — he’s awesome) skip all the crap, he worked me out so hard i felt sure that i was going to never move again. it was intense. for 30 min you are constantly moving and using muscles that you never knew existed. i was completely sold after the free try out and have been going now for 8 weeks. i couldnt be happier. my endurance is up, my weight is down, and im learning how to box. pretty bad ass if i do say so myself.
give it a shot. its a lot of hard work but it really is worth it in the end. you’ll leave everytime feeling like you accomplished something and feeling better about yourself :).

Well, sometime between last week and now, George was terminated. So a young lad of 20 named Mitch was assigned to me. If he had blond hair and an extra 40 lbs, he’d look a whole lot like Dolph Lundgren from Rocky 4.
Mitch kept the workout moving quick, and kept it heavy cardio. I got my money’s worth.