All Sport Muscle Therapy

First, let me start with the fact that ASMT was an incredible program for my body. My right shoulder was practically frozen in movement and I decided to give therapy a shot before seeing a surgeon. I am very glad I went and Bob did an amazing job working with my symptoms to get me about 80% back to where my shoulder should be (after 3 sessions!). For all of that, I am grateful.
However– I felt the lack of program structure was frustrating. I wanted to have a plan of action from ASMT so that I could make a schedule for booking appointments. I was given a very vague response when I asked how often I should be going and how long it would take. While I know every injury is different, I expected a little more framework regarding my work with ASMT.
PROs: office in N. Raleigh was convenient for me, Bob explained all of what he was doing and why, shoulder was very responsive to work, NO FRILLS.
CONs: Scheduling, lack of work-​program structure (what will we do next session, what can I do in the meant time?!).
Tips: take a bath in epsom salts after getting work done, because the morning after you will feel ROUGH.

I’m so pleased with my session (with Bob) He was very knowledgable and helpful towards targeting my troublesome areas. I will definitely be going back!

All Sport Muscle Therapy is not a spa. They don’t typically do full-​body massage. The therapists do precision massage, targeting your pain points. They are very good at their job. I’ve been a few times and I always walk away better (albeit in some pain from where they’ve worked on me).
I had surgery on my right wrist last fall. By early spring my left arm was hurting. I was over compensating with my left arm while my right wrist was healing. It got to the point that I could barely put weight on my left arm from pain in my elbow. This made biking very difficult for me (i.e. putting weight on the handle bars to steer my road bike was impossible unless I rode in one specific position). I saw Bob, and after one treatment, I was cured. He used a scraper thingy on my elbow where I had some scar tissue. It took about two days to be fully recovered, and the process was painful, but it was well worth it. I really was amazed. The next day I had zero pain and a slight bruise.
Earlier this week I hurt my left knee (age related injury). I could barely walk, and was not able to bend my knee, so when I walked, I hobbled. My wife wanted me to go see an orthopedist and get an x-​ray and possibly an MRI. I decided to see Bob first as I felt like he could at the very least tell me if something was torn and, if so, give me some things to discuss with a doctor. Today my leg is a bit bruised, but back to normal. I honestly feel like I could go for a run (though I was advised to wait a few days before pushing).
Honestly, five stars just doesn’t seem like enough.

Great place! I’ve been going to All Sports for 6 months now and you can’t beat the price for the quality of work; and Bob and Joe are awesome. All therapists are very knowledgable and take the time to explain whats going on and why. and even show you on a computer demonstrations and models for you to better understand. The hospitality they provide is like no other. The facility is very clean. The sessions are perfect and its great you can go multiple times per month.
I don’t write many reviews but just had to for All Sports because I’m very satisfied with them and will continue my membership for the long haul. Give them a try!

As a 40 year old hobby-​athlete, I had been struggling with a knee injury that prevented me from completing my second marathon. We had ruled out mechanical issues with my knee and it seemed clear I was having muscular issues but couldn’t isolate the problem through chiropractic or my physical therapist. I decided to give these guys a try.
After running a 5K on a Saturday and ending it in significant pain, hobbling around the house the rest of the afternoon, I schedule my free first evaluation session with Bob on Monday. We talked through the issue and he had some ideas of what may be causing my issue and got right to work. After the first session on Monday, I saw Bob again on Thursday for a standard short session, and the following Saturday I ran a 5K with NO KNEE PAIN. I was incredulous. A week later it was 10K…
Since that time, I’ve worked with Bob and Joe both, and they have both been great. 21 days after my first visit, I set a new personal record for a half-​marathon! Trust me, I’m a believer in what these guys do – short focused muscle therapy targeted at the specific biomechanics of the athlete. I couldn’t be happier with my results.
Three more weeks and Bob & Joe will have me ready to finish my second marathon. I can’t wait!

All Sports Muscle Therapy is the place to go for all of your soft tissue injuries and myofascial problems. I am a local Chiropractor who just last Thursday strained the muscles in my lower back. Unfortunately, in my line of work that is not good. After trying self stretching techniques I realized that this needed intervention besides self treatment methods. I got in my car and immediately drove to Bob. I showed up and within 10 minutes was on the table getting worked on. After 20 minutes of work I was able to move with a significant decrease in pain, and substantially better range of motion. After my second appointment today I felt 100% better, and was able to work out, pain free. Bob and Joe are unbelievably good at identifying your problem and implementing a plan to fix it. I have been to numerous massage therapists in the area and had some good success but what All Sports Muscle Therapy does is on a completely different level. I have referred numerous patients to All Sport Muscle Therapy in conjunction to Chiropractic care/​rehabilitation, and will continue to do so. Their professionalism, knowledge of the musculoskeletal system, and application of technique is the best I have experienced. They are an amazing asset to have in the Triangle.

I will start this review by saying I will tell everyone I know about All Sport! If you are having pains from old injuries, new injuries, or just a specific pain that you want taken care of, these are your people.
I went in yesterday because They are currently offering a free first session, and I’ve been having issues in my shoulders from old injuries. Bob was my therapist and he did some range of motion tests on me, looked at my posture, and immediately knew what he had to do. But we didn’t just jump into the massage. He brought up a digital version of the human body on a large tv. He went in and «took muscle off» the model to show me what muscles were causing me pain and how we were going to fix it. It was a nice change to have someone explain fully, with models, what was going on and what the initial cause of my pain was, not just «this hurts so I’ll rub it».
The massage itself was intense, in the best way! It was all business. At points it was uncomfortable, but as soon as those muscles relaxed, I felt 100 times better. My range of motion in my shoulders went from very little to where they should normally be in on 30 minutes. And it wasn’t just a quick one day fix, today I am able to stand taller and rotate my shoulders with ease.
I cannot say enough amazing things about All Sport! If you are thinking about going in, just go in. They would love to have you!

All Sport Muscle Therapy offers up an alternative twist to the world of massages. Their unique approach to only working on key areas of your body that are problematic, instead of a full body spa-​like treatment, combined with a flat-​rate monthly fee is a breath of fresh air. While there is a time and place for the «spa» massages, sometimes it’s great to be worked on and be out the door in a few minutes. All Sport offers this with an All Star staff.
Always warm and inviting. Conveniently located. Great addition to Downtown Cary!