Kathleen Pagnini’s Pilates & Chocolate

Don’t Fear the Bikini
I have been training with Kathleen for just over two years. I thought I would do one or two one-​on-​one Pilates sessions as required by the studio Kathleen was working in at the time before «graduating» to a group class. I never did the group class; I didn’t even consider it after working with Kathleen: I love how she can see the nuances and articulate to me how I should move (or breathe, or focus) in order to get the maximum benefit out of the particular movement.
When Kathleen asked me what I really wanted to work on, and I said «booty,» things really got going. All the pelvic floor knowledge Kathleen had been recently incorporating into her Pilates practice was necessary for this, and she was gonna get me to pull my «rigging» together and hoist that booty up! And… it worked! Fifty is the new thirty and I can park my booty on the beach with the thirty-​year olds and feel like I am one of them again. Thank you Kathleen!
–Heidi K.

Kathleen is an expert instructor. I love working with her In her prívate studio and can tell a real difference with my body.