Daly Wellness

Jake is such an awesome doctor. I recently went back due to a surfing injury. In the past, he helped me when I was in a car accident. I was a mess. The doctors sent me home with the option of a wheel chair. I couldn’t walk and was completely miserable. I am used to an active life style and not being able to move was both physically and emotionally draining. With the help of Jake and a great acupuncturist I was able to get back to doing the things I love. Thank you

I have been seeing Dr. Jake for overall body wellness, Graston Technique for previous injuries as well as diastasis recti from my second child birth. I cannot put in words how rewarding & effective the adjustments & therapy have been. FANTASTIC! I also see Kortney for massage therapy and always find great relief. They are both fun, professional and great to work with. The office is super convenient, clean and very pleasant.

Straight to the point: Jake Daly is a legit chiropractic DR.
For three years (due to two pregnancies and postpartum issues) I suffered from crippling sciatica (imagine how your grandma limps with her hand on her bottom: that was me). I went to many different doctors to treat the pain, only to see it leave temporarily, but would only haunt me with a swift return. I had surmised that sciatica and neck pain would remain with me forever as a scar of childbirthing.
After I had my second baby, I knew I needed physical therapy for my back issues, the sciatica, and carpal tunnel which developed as a result of breast feeding and baby carrying. When I met Jake, I was not feeling like my old self and felt as if my body was failing me before I could ever get it back in shape.
He certainly understands how the body is supposed to function naturally. He not only knows how to spot and diagnose trouble issues immediately, but he talks to you about how you go into the physical state you’re in, how that takes a toll on the psyche, and explains the how his treatment plan can work into the treatment plan you take home (as homework, if you will) so that the healing that takes place in his office can continue at home and long after you’ve stop seeing him.
He gave me some at home exercises and some pep talk about allowing my body to follow its natural cues after having a baby and to be patient and committed to the positive changes we planned on executing. After two sessions of active release techniques (followed up with more sessions) and by doing the recommended fitness routines, I did not have any more sciatic pain which was made proof after a long family day at the San Diego zoo. I couldn’t believe that I was not falling from under myself, limping, or feeling unwell.
I will admit that during the holidays I slipped on my exercises and felt some very minor sciatic pain come back. So, I took it as a sign to listen to Dr Jake’s voice of reason and stay committed to long term healing with doing exercises at home and maintain an occasional «tweaking» session.
Of all of the medical professionals I’ve met upon newly moving to San Diego, Dr, Jake Daly definitely is one of my favorite care providers. He’s knowledgeable, passionate, extremely professional, and committed to seeing his clients live better lives by providing them better health care.
He’s also teamed up with his super nice wife, Kortney, who is the resident massage therapist. She is as equally pleasant and friendly as her counterpart. They are definitely a great wellness team.

After a car accident I started getting migraines at least twice a month sometimes more. This went on for 8 years until my mom recommended that I see Dr Jake. His techniques were different (ART) and much more effective then my previous chiropractor. I really had thought that I would be dealing with migraines for the rest of my life and I really did not like the way migraine medication made me feel. I am now migraine free and it is wonderful. I highly recommend him.

Dr. Jake performs miracles! It seems that every time work gets a little too stressful, it shows up in the form of pain and tightness in my neck, shoulders and lower back. Dr. Jake doesn’t just adjust me and send me on my way. He spends a lot of time treating the muscles (ART) so that they don’t pull me right back out of alignment. I have been a very happy patient of his for 6+ years and can not rave about him enough! He’s very professional, very knowledgable, gentle, and a great communicator.
And of course I can’t leave out the other half of the Daly Health Team! Kortney is a highly skilled massage therapist with a wealth of knowledge. Any massage therapist can be a «muscle mechanic» and get rid of the knots, but Kortney has a divine gift and the healing from her hands is extraordinary.
This is one dream team you will want to get to know!