Redline Endurance

I met Erik at a local CrossFit gym in December 2013, when he had become less-​involved in his triathlon training. We trained together a couple times a week there for quite a while. Then, one day I mentioned that I needed to start working on my aerobic training again and he invited me to the track with him. Holy jeez, I did not know that he knew so much about endurance training. He sent me tons of links for information about training as well as running technique work to become more efficient.
Erik helped me so much on my endurance work, and I still use the training knowledge he passed on to me. For those looking to get better at endurance work whether that be for endurance races or just for GPP/​CrossFit, he has the knowledge and skills to get you where you want to go. Erik’s a great coach and you’d be very wise to work with him.

Erik Is a rare combination of talent. He is an incredibly talented athlete (college football D1, elite level triathlete, strong Crossfit athlete and more) and excellent coach. He knows what it takes and how to get the job done. He has the knowledge and experience to help guide you to your goals. His skill sets are exceptional and vast in experience. Your performance is guaranteed to improve under the guidance and coaching of Erik. Invest in yourself and choose Erik to help lead the way.

Erik took me under his wing when I was just a skinny little triathlete. I’m still skinny, but a heck of a lot stronger now.
Having been a multisport athlete himself, Erik knows the physical demands of endurance sports and how to best incorporate Crossfit-​style workouts into typical triathlon training regimes to increase functional strength. As a result of working with him, I was able to get faster in all disciplines by focusing on dynamic strength movements associated with swimming, biking, and running. We also did a ton of core work. It hurt so good.
I’m kind of pissed that he moved to Capitola, because I rarely see/​train with him anymore. Despite that, he still deserves 5 stars.
Overall, Erik is well versed in athletic training and is an excellent motivator — he always pushed me to get that one extra rep despite everything burning. It was awesome.
He’s your guy if you want to take your performance to the next level.