Envision Strength Fitness

Envision Strength is more than just a place to workout. They provide a combination of recognizing your limits and pushing you to hit them both inside and outside of the gym. It’s easy to be motivated AT the gym but it is much harder to maintain discipline for all those hours when you aren’t at the facility. Envision Strength does simple things like customized reminder texts each day and goal checking phone calls each week to keep me on track. I really enjoy the holistic relationship they foster by looking at the big picture of my exercise, nutrition and general mental health to set (and reach) my goals. That is critical for my success and keeps me on the healthiest path whether I am at or outside of the gym.

Jason is fantastic. We started together about 4 months ago with a discussion about my goals followed by a total body analysis: flexibility, strength and mobility. The workouts are tailored to my specific needs and I have seen results in the short time we have been working together. Additionally, Jason is my wellness coach, helping me set goals around nutrition, stress management and overall wellness. Then, sticking to those goals by making weekly commitments that are realistic and in alignment with my lifestyle and schedule. Jason is much more than a fitness coach. He is a wellness coach. The difference is that I benefit from his experience and coaching when we are in the gym working out AND when I am on my own outside of the gym. If you are tired of big box gyms and muscle heads that push you beyond your limits in the ‘box’, then try Jason. You will be glad you did.