I was hesitant to try Yogilachi but after meeting with Stephana and doing the classes I’m so glad that I did. Being someone who has always tried to stay in shape, I’ve tried different things but Yogilachi is nothing like anything you’ve done before, it’s a blend of not only Yoga, Pilates and Tai Chi, but Stephana brings her expansive knowledge of these practices plus never ending information on nutrition and life as a whole that it’s seriously like having a life coach who helps guide you to make continuous progress towards your best«self». Being healthy is not just about being lean and having muscles, it’s having an overall healthy balance emotionally as well and Stephana will guide you in all aspects. Try it and stick with it and everyday you’ll improve, you won’t regret it! The Couples Nights she does are a great way to connect with your significant other. Since the first night we tried it and we will continue to go whenever there is one, we love it. My husband loves the stretching and we both love how we get to connect on a higher level during the class where we’re soley focused on each other.
Moni C.
Classificação do local: 5 Knoxville, TN
Stephana Johnson is a very compassionate person, caring, and supportive. She always listens to clients to make sure she understands their needs and expectations, and adapts her services to meet them at their current level of fitness. Stephana has been in the fitness world for over 20 years, but she is much more than a fitness coach. She has studied many healing modalities and approaches to wellness, so she can help her clients navigate the mental and emotional blocks that they may have to become fitter and healthier, which I believe is the reason many people quit. Stephana can also help clients make better nutritional choices, while still enjoying their meals. She has decorated the Yogilachi studio to create a beautiful, vibrant environment, where people can learn how to better take care of themselves. The range of her services and her expertise are such, that she is able to assist people all over the USA and the world via internet video chats.
Jonathan A.
Classificação do local: 5 Los Angeles, CA
Stephana and her team are amazing when it comes to combining fitness expertise, education and creating a fantastic and supportive community. If you have been disappointed with your fitness program(or trainer) in the past, I highly recommend giving Yogilachi a chance, you won’t regret it. P. S. All you men out there, Yogilachi isn’t just for women! Their workouts are no joke, trust me on this!
Paul F.
Classificação do local: 5 Huntington Beach, CA
Far too many people needlessly struggle with fitness because they try to do it alone. There is no substitute for having expert guidance, a program designed specifically for you by a fitness professional, the accountability and the support to see it through. Stephana and her team are the real deal, I highly recommend them!
Sydney B.
Classificação do local: 5 Midtown West, Manhattan, NY
I’ve been attending small group classes at Yogilachi for a month, and I absolutely LOVE it! I honestly look forward to getting up and going to the studio for an intense, but very do-able work out for the mind and body. I am using muscles I didn’t even know I had! Stephana is fantastic and I am feeling even better. I’ll be continuing for a long time!
Katy C.
Classificação do local: 5 Washougal, WA
I can’t say enough good things about Stephana and her AMAZING studio. I am not an active, fitness-y person, but I feel transformed after attending classes for the past 6 weeks(down 10 lbs and lots of Inches). This is the first time ever I’ve looked forward to a work out. The combination of yoga, Pilates, and tai chi enables one to pack a lot of good stuff into one hour. Give it a try – you won’t regret it!
Meghann P.
Classificação do local: 5 Denver, CO
Wonderful(new) studio with amazing amenities, and awesome instruction! The class is really unique but also incredibly effective. Look forward to trying out more! Stephana the owner is very personable and takes the time to get to know you and support your goals, where else can you find that! No where!