This program and the staff gave me the tools to succeed. This program exceeded my expectations. I have tried every fad diet, yoyo diet, pills, and every workout plan, nothing worked for me because none of these programs taught me how to eat and keep it off. This is the only program that set me up for success. I have been unhappy with my weight and ultimately myself my whole adult life. Because of this program and the staff(Laura and Heather are the best!!!) I have never been more happy with myself. Thank you for believing in me and being my cheering section.