My wife lost over 100 pounds doing this, along with a change in her diet. She shamed me into joining. It’s been about a year and a half for me now, and I shudder to imagine the shape I would be in now, as I slowly lost more strength, flexibility and agility. In some ways I’m stronger now than I ever was, but some things like pulling and pushing my own bodyweight are a lot harder now with the added padding to my midsection.
Steve B.
Classificação do local: 5 Camarillo, CA
Great, new location. The coaches are excellent. My wife and I have been doing this for a couple of years now and we love not just Crossfit, but this particular place. The people are friendly and the atmosphere is professional and fun. This type of training has worked out well for us. I don’t think I’d be at a gym if it weren’t for this one.