Fitwall

This was the worst fitness class I have ever taken. Some of the exercises are done in the floor which is very hard and uncomfortable. The floor has no padding and they do not have floor mats to use so you are on a dirty hard floor. They also do not offer you gloves to wear which you should have because half way through class my hands were hurting from the machine. I walked out early and the instructor came out after me, expressed no concern for my well being, just told me to give back the heart rate monitor they gave me for class and then walked away. I will never go back there again. Such a disappointment!!!

I joined FitWall at the urging of my friend who is a health and fitness expert. I must say I am really impressed with my experience so far. First of all, I think what most fitness organizations lack the perfect balance of customer service and fitness expertise. Fit wall gets this right! The follow up after each class (not just the first class) was very impressive and different from any other class I’ve attended. Next I would rate their technology as superb in that it provides individual iPads which track your statistics and heart rate which is pretty cool. It’s all personalized and is accessible online via your account. ****This place is immaculately clean (has bathrooms and showers). Each time that I’ve visited and the staff is extremely friendly, supportive and provide modifications if you are struggling. They provide excellent customer service. As far as the workout, I feel very comfortable on the machine and with the exercises they provide. There are so many opportunities within the system to demonstrate the movement. I have already recommended this class to several of my friends and and hope to see good results in my own fitness goals.

This hidden gem is located in the Erewhon shopping center off the 101 at Lost Hills.
This is not rock climbing! People are always confused when I say «Fitwall» bc they automatically think it’s some form of rock climbing. It’s not.
Fitwall is a group training program that uses your own body weight to develop strength, flexibility, and overall cardiovascular fitness. Upon arrival you are given a polar strap (heart rate monitor) to wear during the class. You are then assigned «a wall». Each person has their own wall apparatus (think of a really really sturdy ladder) that has resistance bands, trx straps, additional bars, a step, and a monitor that’s showing u the workout, tracking your progress, and heart rate the entire time. At first glance you wouldn’t think this thing would get the job done but trust and believe u will walk out feeling like u had one of the BEST, most challenging workouts of your life. Breathless, fat blasting, and muscle burning goodness! At the end of every workout you are given a cold eucalyptus towel and a shot of coconut water… it’s the best.
The instructors are awesome! They always make sure you are positioned correctly and are always really motivating. You never feel lost bc they are always making sure each person in the class knows what’s going on. My absolute FAVORITE instructors are Seth and Krista. The BEST!
Oh and guess what??? It’s ONLY 40 mins! Yes, 40 mins. I normally always wear a polar watch when I workout. I like to track my heart rate and how many calories I’ve burned at the end of my workout. My calories burned in the 40 mins is always in the 400 – 500 range. And because the workouts are so effective, I’m continuing to burn even more calories throughout the day.
There’s literally no excuse not to do it. I’m sure most of u reading my review spend 40 mins on Unilocal or some social media site anyway so 40 mins to better health and fitness is nothing! No excuses!!! ;)
40 mins here will give u better results than spending hours at the gym. 1. Gym is boring. 2. The gym atmosphere has somehow become a fashion show and social gathering (maybe just the gyms in LA) 3. This is only 40 mins!!!
Seriously this workout will get your muscles working and heart beating! I highly recommend it to anyone trying to step up their fitness game. You will get the results you want in no time.

I’m writing this after my first Fitwall class because it was SUCH a five star experience!
Saw their ads on Facebook, have been wanting to try something new, loved their videos (if it’s not FUN, you won’t go), had great communication with Seth to come in and try my first class, and did it.
Seth and the other coach helped me make modifications and made sure that all of my injuries were safely monitored. And speaking of monitoring, probably half the reason I signed up for 6 months on the spot was to see my data improve through the fitness monitors tracking my progress for every workout. It’s a really smart system they’ve created, and I’m impressed.
It’s one thing to go to a gym to work out. Fitwall elevates it. It’s personal, empowering, friendly, fun and über customer focused. I’m looking forward to changing my body and my life with the help of my new friends at Fitwall.