BodyRx Personal Training

Lianne and Alex are great! Super supportive and encouraging. I have scoliosis and had a 13 level spinal fusion surgery to fix it about 13 years ago. When telling them of my physical limitations, they did research to ensure whatever exercises would protect my back while still strengthening my body. Highly recommend them!!!

A+ with extra credit and 5 stars:
As a bride counting down her days to the wedding, every moment counts. Lianne and Alex are the personal trainers you want on your team to make your dream body happen! As a competitive swimmer for over 10 years, I found it very hard to find a workout regimen that challenged me. So it is safe to say, «I have found my fix!» They go through a very thorough interview process to find out what your goals are in order to find the right prescription for your needs!
I will echo what all the reviews say, Lianne is incredibly patient and motivating. She ensures that while you are training, that you have proper form to avoid any injuries. I feel this attention is lacking other places I’ve previously trained with. Just when my body is adjusting to a particular circuit, she switches things up. This lady has a lot of weapons in her arsenal! Her knowledge of fitness is unmatched, period.
I had previous injuries before starting to train with BodyRx. After seeing multiple MDs and PTs I had almost accepted I would just have baseline shoulder and neck pain for the rest of my life. Let’s just say Alex is pure genius. He got down to the source of my injury. Dissecting my movements while training. He discovered exercises and habits that were just plain wrong for my body. He has modified my weight lifting techniques that work for MY body. I am 100% confident he can help with YOURS. Today, I am happy to say, I am pain free and achieving my fitness goals.
I started off at 5’1″: 123 lbs: 22% body fat. Currently down to: 114 lbs: 19% body fat… and confident I will improve further with time. I highly recommend Lianne and Alex to anyone looking to jump start their journey to healthy living and fitness!

Lianne and Alex represent a great balance in personal training that is very tough to find today. Looking to slim down a bit while doing some awesome cardio and weight training, while having fun? Check out Lianne. She is incredibly motivating and I actually look forward to working out when I schedule my days with her. Or perhaps you’re a guy wanting to put on some muscle but want to be ripped at the same time? Alex will walk you through the proper form for specific weight training exercises that will get you seeing gains in no time.
Because Alex and Lianne work so well together they are both able to share their knowledge of training and healthy eating to ensure that you achieve your goals in timeframes that you didn’t even think were possible. I’ve tried P90X, Crossfit, and just plain old running on a treadmill at the gym (yawn). I came to Body RX to jumpstart my workout routine and am so excited with the results that I’ve seen so far!
Their positivity and deep knowledge, combined with their passion to make people’s lives better will definitely keep me coming back for some time. Check them out, I promise you’ll be coming back too!

I’ve worked with Alex and Lianne for over a year now, since before they started their business. Fitness and nutrition are their passion, and it shows: They both look fantastic. These two are great trainers and also great people. They’re not just in it for the money – they actually care about their clients and are non-​judgmental but honest.
I’ve trained mainly with Lianne, who’s incredibly patient with my whining. She has given me guidelines on my diet to help achieve results faster, and Alex is great with spotting and correcting my form on the more tricky lifts like squats and deadlifts.
After six months under their guidance, I dropped 1% body fat and built a fair amount of muscle, and was happy enough with my appearance to confidently don a bikini in Hawaii. Definitely recommend them. At least give them a try before deciding.

I have worked with Lianne since 9 months ago. At the beginning of my journey to better health, Lianne was able to provide me with information on how to properly balance my diet by not only explaining to me what they are, but providing examples of how to meet each macro-​nutrient. She continues to teach me about her daily exercise routines, which maximizes my workout while not requiring hours at the gym.
I highly recommend this.