Canaan Coaching & Consulting

I have been blessed to have Meredith as a personal and professional coach for over 3 years. Meredith is by far the most insightful, powerful, and results oriented coach I have ever worked with and I have worked with over 10 different coaches over my career. I have been able to produce unprecedented results in both my personal and professional life as a result of our professional association. The moment I agreed to start working with her the results began. One month after Meredith and I agreed to work together I was able to reach one of the major milestone goals I had set for myself. She also helped me distinguish a context that I held which was preventing me from reaching my goals. Meredith is compassionate, trustworthy, caring and powerful. She is a brilliant listener and gives the best coaching one could hope to receive. She is worth every penny she charges and more!

There are some things that you don’t really think about that a good coach can get you to see. I didn’t know what I wanted and by talking with Meredith we worked on a plan for me to take an epic vacation. Before talking it out, I thought it was impossible and didn’t really take it seriously. It took almost a year of planning and preparing, but I loved my trip. And all the preparations. I have Meredith to thank for her great coaching.

Meredith O’Brien Canaan is the most kind and firm coach I have ever worked with. Through her coaching, I was able to change my attitude about myself and others in my life. I am also much more clear on how to establish boundaries with people, which is something I had never done in the past.
Through Meredith’s exercises and sound advice, you can have a breakthrough in any area of your life that isn’t performing well!