The Exercise Coach

Poor management professionalism. I would not recommend this as a place for long term satisfactory results. Strategy makes sense but not ideal for drastic long term changes.

I have mixed feelings about this location. I too purchased the Groupon and agree you leave the 20 minute workout feeling like you’ve worked out for a full hour. My hesitation is with the staff. I’m not sure the trainers are all actually certified. I’ve worked the past few sessions with one trainer who truly does not know the answers to basic questions. My sister who is also a trainer was appalled to hear some of the responses I received to my questions.
As a Groupon, it’s definitely worth it, but I would never pay their normal prices. It is REALLY expensive and again, I’m concerned by the quality of the trainers. Fortunately, since the machines do most of the work, I don’t feel I’m putting myself in harm with the uneducated trainer.

I learned about Exercise Coach through the Groupon they offered. Right now, I’ve completed 6 of my 8 sessions. Exercise Coach provides a unique type of exercise focused on muscle strengthening through slow concentrated motions. For me, it’s perfect since my knees are quite terrible. Running is not an option. The trainers are patient and motivate you to achieve the maximum your body allows you to. There’s absolutely no pressure through their training and after your 20 minute workout, your body feels like you’ve been at the gym for an hour. I’m still debating if I’ll continue with the program after my Groupon runs out but there’s nothing but price that would stop me.