I’ve had about a dozen trainers in the past ten years, and Len is one of the best. I had around six sessions so far. He has more of a zen approach to training — feels like we’re mixing traditional training with yoga and stretches. There are a bunch of exercises using my own weight that I can copy at home or at the gym when I’m not training. I feel rejuvenated after a session, and not exhausted. Overall, extremely professional and knowledgeable trainer.