Lou is a fabulous instructor. She is great to work with and did wonders for my posture and helped me through a hip replacement. I can’t recommend Body In Balance Studio enough!
Lori T.
Classificação do local: 5 Brooklyn, NY
Lou is an amazing teacher! She knows how to motivate and create a fun, challenging workout. Whenever I went to the gym, I ended up in pain and with no results. With Lou, every time I leave feeling fantastic with positive results. She is an excellent teacher, and knows how to create a workout tailored to what you need. Her private sessions have improved my life greatly. I have increased energy and no more pain. I highly recommend her!
Alexis M.
Classificação do local: 5 Brooklyn, NY
Before I came to Lou, I had never been able to touch my toes in my life! After 3 sessions, I was able to touch the floor with my palms on the ground! In addition, good posture was not something that came natural to me. After my first session, I left the studio, and for the first time in my life, I walked with perfect posture home, and it did not feel uncomfortable or unnatural. I could not recomend Lou enough as a private Pilates instructor. She’s great helping with injuries, and just when you need a great stretch. She also makes pilates fun by varying your activity so you can do something different at your various sessions. Love her!
Antonia M.
Classificação do local: 5 Brooklyn, NY
I came to Lou a year ago after having my third child. I was really a mess and she put me back together. Lou is very knowledgable and won’t let you off the hook on anything. Each session is a powerful wakeup call to the abdominals. I always walk out feeling taller and moving easier. Pilates has also helped me chip away at the baby weight.
Sulu S.
Classificação do local: 5 Brooklyn, NY
I found this studio about a year and a half ago after visiting a couple of others in the area. I was injured and wanted a teacher who was knowledgable, committed and paid attention. I was looking for someone who would be more focused on the quality of the movement than on the quantity of the repetitions. I’ve had a great experience here with Lou and feel so much stronger and that I have such a better understanding of my body. She is an inspiration in that she lives Pilates! FYI, the studio is in an apartment and it’s always meticulously clean. Lou is the only teacher in the studio. Her dog is in attendance — this is a major plus for me as I happen to love dogs! :)
Richard C.
Classificação do local: 5 Brooklyn, NY
Lou is an awesome trainer: experienced and passionate about Pilates and an inspiring, compassionate personal coach