Its amazing to know that you have the best trainer in the new york area. This guy is very knowledgable and creates these workout routines that leave you feeling amazing and of course in pain. I’ve had about 20 workout sessions with him so far and every workout leaves you with the feeling of success. If you’re looking for a trainer that makes you look amazing and down to earth, this is your guy. Oh and whats really cool about Al, is that, lets say you dont want to train at the gym a certain day or you have kids, he will bring the equipment to your home and train you there… HOME WORKOUTs WILLKICKYOURBUTT, lol. Overall 10⁄10 and he will be my personal trainer for a long time to come.