Dynamic Fitness

This is all around the best fitness option in the area. It’s not your typical gym, but rather a training center based on classes, most of which are taught by owner David Garcia himself. It’s very similar to personal training in groups, since the classes are usually small. They’re doable at all fitness levels, and each one targets different fitness needs– cardio, strength training, abs etc. The kickboxing classes are my personal favorites, and the other classes I’ve tried (⁶⁄₁₃ available) are great as well. Every eight weeks, David makes changes to the schedule, taking away some classes and adding new ones. The variety ensures that you stay motivated and never get bored with your workout, which is one of the reasons that I’ve really seen results! The group dynamic at DF is very supportive, with members cheering each other on to finish a particularly tough exercise. All in all, this is the best gym I’ve ever belonged to!

Totally agree! I joined Dynamic Fitness when it first opened a year ago and immediately started to see results. The variety of classes is great to keep it interesting, fun and challenging and ensures you don’t get stuck in a rut with the same old routine. If you’re up for being pushed and challenged and willing to mix it up with a great variety of group training sessions, this is the place to be!