Body Science Personal Training

I’ve been coming to Body Science for a year and ½…I love it! I work out 2 – 3 times a week and I’ve lost weight and have become much stronger! The staff is flexible and understanding and always makes sure you’re comfortable. Thank you everyone at body science… especially Rose, Kim and Aaron!

I was referred here by a former Client of Spartan Training Center which was previously located right down the street until the Center moved to Quincy. I only stayed for about 2 months. The owner «Rose» used to work at Spartan Training Center and basically learned everything that she knows from the owner and then copied his technique and opened up her own place in a former storefront that is more suited to be a candy shop than a personal training center. I am a very short man and my head would almost hit the ceiling when I was on the treadmill. While my trainer Rob was actually good and knew his stuff, the space was so bad that little could be accomplished in it.
The owner Rose by her own admission is not good at bookkeeping and I always paid for my sessions on a weekly basis and never missed.
Rose called me 5 months after I stopped attending her Center and told me that I owed her money. I sent her a check 5 months ago and stopped payment on it after she failed to cash It. (part of her poor book keeping skills).
Rose told me that she previously left messages for me. (Not True)
The call was the first call that I received from her nor did she send me any bill in the mail. I told her that I would have a check in the mail immediately for the sessions, one which I missed but would still pay the fee for a total of $ 70.00.
Rose instead of saying thank you, stated, «If I do not get the check by next week, I will take you to Hingham District Court» Really Rose? How classy of you.
No reason to threaten a former client when the owner Rose was at fault for not being organized.
I placed the check in the mail. I hope that the owner does not misplace it AGAIN this time and cashes it. Terribly run business. & not worth my court time over. LOL

I recommend Body Science highly! I am a 48 year old female that never did weight training, I exercised and ate right but I knew something was missing. I started training with Laurie in March of this year and I cannot believe what a wake up call it has been. I was so out of shape and weak! My work outs with Laurie are very challenging but I always feel confident that Laurie know what my limits are and she is building my strength at a safe pace. The gym itself is clean and never crowded the trainers work seamlessly together in the space. Rose the owner is great she knows everyone by name and really adds to the comfortable atmosphere. This is a great gym with capable and caring trainers.

In January I searched for a personal trainer. I was lucky to find Rose’s studio in Braintree.
I started 1÷15÷13 and as of 5÷31÷13 I have lost 32lbs. Rose has been an absolute lifesaver. She is kind, compassionate and professional. I have worked with other trainers (at other gyms) and Rose is by far the best. She has kept me motivated through the ups and downs of losing weight. She doesn’t let me give up.
Her diet and excercise program works. Her studio is beautiful and very welcoming. The other trainers are great too.
This is a place where you feel comfortable and motivated to come. It is very focused on individual training. There are never more then 3 people working out at a time.
If I could give Rose more than 5 starts I would. My results have been amazing!