Swet Studio

Fun classes, and Silviya– owner, and Jen– the teacher are really, really nice and welcoming!
The sudio is small but stylish and clean. I like it!
I would surely go more often, but it is very far away from my home in Cambridge:)
But I will return for the aerial classes!
All the best to Swet Studio!

I absolutely LOVE SwetStudio. The first class I took was the first time riders AntiGravity class with Silviya and it was phenomenal. Silviya is the BEST! She’s an amazing instructor and makes you feel super comfortable! I also attended a BollyX class with Riti and it was a ton of fun! I’ve only had exceptional experiences at SwetStudio and I’m excited to keep going back. Totally recommend everyone to try their classes!!!

Took an Antigravity Fundamentals class with Silviya and it was so much fun! As an instructor she takes the time to explain and help each person get the hang of inversions and ensures each student is safe prior to going upside down. Another plus is the small class sizes! There 7 swings which guarantees a focus on the students!
During the class we did three different inversions which worked parts of me I didn’t know could be worked! I was a little sore the next day, which shows this class is definitely a full body experience. If you get lightheaded or nauseous easily, drink water and take it slowly!
The class isn’t in the most convenient location but I will definitely be coming back to work on inversions in the future using Classpass. It’s about a 10 minute walk from Back Bay station or Tufts Med.

I found this studio on ClassPass while looking for a short midday yoga class that I could pop out for during lunch. With much luck I was able to sign up for the «Levitation (floating and meditation)» was available yesterday. I was able to find this studio easily and had no trouble finding a meter right out front.
Walking in I was greeting by a very warm and welcoming Tanuja. The studio itself has a great feeling and I was excited to hear about the wide variety of classes that Swet offers.
We got started with the meditation straight away. Tanuja explained, in a very calming and comfortable way, how to get into the hammocks (not sure the technical term for these). I have no experience with meditation but she talked me through the entire process. The session flew by… I couldnt believe it when she said 20 minutes had passed (I usually have trouble meditating for more than a minute or two).
By the time we finished the heavy chest that I have been feeling for the past year felt lighter for the first time. I felt a wave of energy and extreme happiness as I walked out of the studio. I would recommend this class to EVERYONE. The studio is fantastic and Tanuja is a bright light. FANTASTIC!

Wicked cool atmosphere ! I went to the meditative yoga class & the hip hop yoga class and loved it. The owner of the gym is a really nice down to earth lady who knows hows her stuff and the instructors are really motivating. I’m truly inspired to work out and feel comfortable doing it here.

I haven’t written a review in quite a long time, but this place is worth it! This is a MUST TRY studio! I first came across it from a Facebook ad, where the anti-​gravity yoga caught my eye. They give a discount on your fist class, so I convinced 2 friends to come with me. We were greeted right away by Silviya, the owner, who was extremely nice. She gave us our wavers, and then gave us the tour. I really love the looks of the place… very industrial loft-​like. High ceilings, exposed brick and beams, metal poles, pink lighting, metal walls. Very cool. There is a changing area with lockers and a bathroom with lots of free sample products.
So day one (yes, there are multiple days to report on, as we loved it so much we had to try more classes)…we get set up in our stretchy nylon hammocks hanging from beams. There were about 6 in the class, plus the instructor. We learned to do a variety of stretches, arm strengthening, ab work, inversions, flips… for me… not super challenging, but definitely fun. They have a level 2 class that you can take after a few level ones… I think that would be more my pace. So I did the same class for day 2, as they want you to take a few basic anti-​gravity classes to get your body used to it before doing the more advanced class.
Day 3 was a Bollywood class. I had no idea what this was about, but wanted to try something different. There were about 6 of us in the class, so plenty of room to move around. The instructor went at a quick pace… it was basically follow along as best you can with what she does. The music was great, and was a fun class… but the moves, to me felt awkward, as I had never done it before. Would be great if they could be broken down a little. Still worth checking out though!
My last class of the week (I would have done more, but was going away for a few days) was a HIIT style class called Mojo Transformation. This was my favorite of the classes. Sylviya will kick your a** in this hour. We did 3 rounds of various timed exercises, like rowing races, battle ropes, pull-​ups (assisted for me), box jumps, abs, squats, etc. Little rest in between. You will burn 1 million calories, and feel amazing after.
I would absolutely recommend Swet to a friend, and will be back! Thanks, Sylvia, for opening up such a great place!

Swet studio is a fantastic breath of fresh air to the gym world and offers classes for all workout levels. I recently tried Levitation Meditation and loved it! My job is very hectic and chaotic and my previous meditation trials have failed miserably, however, hanging serenely in the hammock and listening to soothing tones at Swet, I felt transcended to a world of calm and peace and enlightenment. Hip hop yoga is also tons of fun and provides great stretching and strength building. I cannot wait to return and try out the boot camp classes. If you’re looking for a fun, friendly, and effective workout routine definitely stop by Swet Studio! You will be so glad you did!!!

Great gym without the feel of a typical studio/​gym space. The real bonus is the super friendly staff! I tried the hip hop yoga class with friends and everyone enjoyed the workout, music, and pace of the class. The studio is a great addition to the South End and anyone interested in trying yoga, levitation meditation, or something new should definitely check it out!

My coworker and I signed up for the 3 F’s class — it’s 30 minutes of pure abs. Holy Mother, is it ever hard for someone with no core strength. The studio is clean and the instructor, Sylvia, was very sweet. The class was well worth it, my abs are killing today and I can tell this could finally bring that 6 pack around!

Was visiting Boston from Chattanooga this past weekend. I went to the Saturday morning intro to aerial class and had a fantastic time. Jen was very helpful in guiding us through the various poses and movements — she encouraged us to laugh, have fun, and try new things.
The space is great and location seems really nice /​easy as well. The space was decorated for Halloween, which was done really well. I enjoyed the whimsical nature of the space, the friendly and caring staff, as well as the fun approach to exercise.
I would highly recommend this for anyone looking to break out of their workout routine and try new things as well as meet some seriously nice and fun people!

Swet Studio is THE friendliest workout studio I’ve been to in Boston!
I know what you’re thinking — «Why do I want to know how friendly a studio is? I just wanna get toned/​ripped/​swole/​etc.» How genuinely nice the staff is, to me, a true indicator of how much they care about their clients. If the staff is friendly, you’re more likely to come back. The more you come back, the more likely you’ll start developing a healthy lifestyle. The more you nurture the development of a healthy lifestyle… you see where I’m going.
I first tried Swet Studio to do the AntiGravity Fundamentals I class. Never tried it, looks interesting, why not? Jen, the instructor was awesome! She’s welcoming, gives very clear instructions, and spots everyone so you don’t need to worry about flying out of your silk hammock when you’re doing an inversion during your first (yup, I said FIRST) class. But don’t worry! Jen never forces you to do a pose that you’re not comfortable with but she’ll give lots of encouragement! Swet also offers dance based classes, Indo-​Row, and more if you wanna vary your workout routine.
I came in a 6+ month-​long ClassPass member and walked out a member of Swet Studio! Give it a try! (Psst! You can even walk to Blackbird Doughnuts next door and get a sweet treat before/​after your workout!)

Attended the Indo-​Row class last night! There were only 4 people in the class but the small size provided lots of individual attention.
The class for formatted with a warm up, 3 1200 meter races during which the instructor lead us through different intervals and intensities. To finish the class we broke up into teams for a 400 meter race!
The class was fun and overall a good workout!
The studio is large and open with the aerial yoga on one side and the rowers brought out to the open space!