Lainey Younkin Nutrition

I’ve been a vegetarian for almost my entire life but have always struggled to meet my dietary needs, especially with regard to iron and protein. Lainey has been instrumental in helping me identify a wide variety of foods specific to my needs, and I know I can always go to her whenever I have a question or concern about leading the healthiest possible lifestyle.

Lainey is fantastic; I could not recommend her more highly! I am always impressed by the way she combines an extensive knowledge of nutrition with creativity and enthusiasm. She is easy to connect with and an excellent motivator. I had always assumed that I can learn nutrition from internet searches but continually found myself failing to stick with health goals I had set for myself. Lainey understands that healthy eating isn’t just about knowing what foods are good for me, it’s also about figuring out how to modify behaviors. Her diverse services reflect this.
She has not only increased my knowledge of nutrition but is also always full of ideas of ways I can modify my environment and routines in order to enhance my ability to be able to make healthy nutrition choices (like rearranging my pantry and refrigerator). She has offered suggestions for how I can fit healthy and conscientious choices into my busy routine, since I don’t have time to cook every night. She has recommended a number of fantastic books (since I love to read!) and is always full of recipe ideas that fit my unique preferences. She will even make private pinterest boards for each client with recipe ideas. Her services are approachable and user-​friendly. Most important, she focuses on developing invaluable skills to make habit-​change stick.

Lainey was so helpful with teaching me how to make healthy quick meals. With my new meal and snack ideas I am eating healthier, lost weight and feel amazing! I saved so much money by doing this as well!

I was recommended to Lainey Younkin by a neighbor to help with some of the dietary issues I was experiencing. Lainey was very accommodating, she actually came to my office to meet with me. She has great listening skills and really helped me understand some of the issues I was having. I plan to work with Lainey on a weekly basis to move towards more of a healthy lifestyle! I would recommend her to anyone looking for an awesome RD!