Ophidia Studio

I have been taking aerial arts and pole fitness classes for a little over a year and I am amazed at how much stronger I’ve become! As an avid runner and desk job person, I’d been dealing with chronic low back/​glute/​hamstring pain. It’s all but vanished, and I am running (and typing) pain-​free! The atmosphere is so fun and the instructors so joyful — I would highly recommend for a bachelorette party or Girls Night Out.

I have worked out religiously for 20+ years (step aerobics, Les Mills, spinning, Zumba — you name it!) and I have never had more fun than working out here at Ophidia. Everyone has smiles on their faces and hardly notice the intense flexibility and strength training pole & aerial offers. Want to feel like a kid again? Try a class!

Love Ophidia! A great workout & even greater people! Give it a shot & you won’t regret it!

I have been taking both the Aerial Yoga classes and the Booty Barre classes from Katie and Savannah, and I have never had more enjoyable workouts. The environment in the studio is perfect — supportive and welcoming, with major emphasis put on encouraging everyone, at every level, no matter what your body type. Katie and Savannah are fantastic instructors — never loud and pushy, always helpful, ALWAYS friendly and upbeat. You feel like they’re your friends right away. Music is fantastic and the studio is clean and well-​organized. If you want to hang upside down from the ceiling, or spend an hour letting ballet gracefully kick your butt, I cannot recommend this awesome studio more highly.

My bff got me into taking classes here, and I started going with her nearly every week. To go into class and feel such an abundance of positivity no matter which class it’s for, all taught by knowledgeable, warm, non judgemental people is SO rad.
I realized after coming here, at first to meet up and get fit with my friend, how much I loved, and am now totally hooked on pole classes. I’ve watched myself get physically stronger, drop tons of weight (by accident), and be in the best physical shape of my life. Stopping to think why I love it so much… sometimes I have days where I need to not only feel beautiful, but that I’ve done something right, and made challenging physical accomplishments, and this gives me both. I have tried to stay in good shape my whole life, but weight has always been a struggle and insecurity. So it stands to reason I’ve tried every kind of Y class possible, but this (other than yoga and PiYo) kicks my ass and makes me sore everytime.
They have tons of other classes as well, such as aerial silks and hula hoop courses, and they EVEN have a silks class for kids 6 +. If you’ve ever been curious, GO!

Ophidia Studio is the best thing that’s happened to me since moving back to Idaho. Everyone is so warm and welcoming. They really make it feel like everyone is family. All of the instructors are so great and very unique. Why go work out at the gym, if you can actually have fun while getting a full body workout?! I haven’t felt this strong in a very long time and for that I am thankful for the wonderful and encouraging people of Ophidia!

I love this place! When I first attended classes there I was uneasy and didn’t know what to expect.
After taking dance classes from a few of the instructors I found one that I loved! Suchen not only shows you the moves she also explains the transitions and the physics behind the motion. She lets her students try different things while still keeping them safe. She encourages us to feel free and relaxed to have fun!
They have some really fun workshops that are very affordable and open to everyone!
They do some great performances around town and their style is very welcoming.