Physique 57

After reading about this workout, I found myself in LA for work and an opportunity to try a class. Being a certified barre instructor and taking a variety of formats over the year, I was excited to try. Overall, I thought it was on par with Pure Barre, The Barre and BarreAmped in terms of types of exercises and intensity. Less arms than BarreAmped but worked with a higher weight. I just tried the Signature format for my first time. I liked that there weren’t cues for lots of tucking the tail bone and seemed okay with performing exercises with a neutral spine. the cues around the tailbone seemed geared for alignment vs overtucking. Lauren, the instructor, did a nice job of giving corrections and checking in with form with all of us. Great energy too w/​o being overly serious. I should do more research on their alignment philosophy so don’t take my impression as fact.
For the mat/​core work against the wall, the studio provides and thicker pillow/​cushion which was new to me. If you have back issues, this might be nice for you. It’s as intense or less intense as you want the class to be.
Coming from Minneapolis, I thought the price of $ 31 was a little steep though I know that’s relatively normal for the coasts for boutique fitness classes. Honestly, classes in Mpls run about $ 18-​$ 32 so it wasn’t completely outrageous. Reflecting on that price point though, there are pros such as: a clean studio, validated parking, locker room and showers w/​shampoo and conditioner avail and towels to use. It’s kind of nice the price includes everything whereas many boutiques, at least in Minneapolis, services like towels are extra or a locker room doesn’t really exist and parking can be a beast. The Beverly Hills location wasn’t intimidating as I thought; everyone who was in class looked like anyone I’ve seen in classes back home.
Once I move to LA, I’d be happy to go back, but this will be a treat fitness class, since it won’t be close to where I’ll live and work. Hopefully, another owner will open one up in L.A.

I joined P57 two months ago and have been going fairly consistently with the exception of traveling out of state for a few weeks. In the short time I’ve been training, my body has begun to transform and get strong in ways that I haven’t experienced in going to SoulCycle and pilates almost daily. I love the workouts– the classes move quickly and never get boring, and every instructor is motivational and detailed. I really love Jenny and Renee, but Olivia the manager and her entire front desk staff are nothing short of incredible! Best customer service I’ve EVER received at a gym or studio. Thank you so much for the inspiration Physique 57!

I tried the Signature class with Morgan G.
Pros:
–Free easy parking is located in the RiteAid lot.
–The studio was stunning, clean and spacious.
–They have clean restrooms with showers and lockers.
–They also sell nice exercise clothing even lululemon!
–The front desk staff and instructor was friendly with exceptional customer service.
Cons:
–The actual workout was not challenging at all. (I was shocked to read all of the reviews saying this workout was hard)
–Not a fan of the carpet floors however, if you have injuries you make like that.
Verdict:
Physique 57 is located close to my job so it’s super convenient for me.. The studio has everything you could possibly need however, it was not challenging enough for me.

I have been to Pure Barre, Pop Physique, Bar Method, and Xtend Barre and would say that Physique 57 is a differently structured workout and unique when compared to the rest. The facilities are clean and equipment is clean. Classes are well structured and the various instructors I have had have all been energetic, motivating, and attentive to clients form which is very important to me. I like that the instructors openly encourage people to take the modifications that best serve them as needed. Personally I like the clientele here MUCH better than other Barre Pilates type classes as it isn’t as young of a crowd and the ambiance is upscale and not overly trendy like places like Pop Physique. You can tell that great care and consideration goes into the structure of the workout itself and unlike other studios they offer various levels like Beginner, Mixed, Advanced and so on. I find the classes here to be very effective for building strength while creating a lean feminine look for the whole body. Also, free parking is a HUGE bonus.

I used to go to Bar Method for years and then switched to Exhale at the Fairmont Hotel in Santa Monica and did that for years. When I was doing Bar method they only had a regular and an advanced version of the same class. Often there wasn’t that much difference, depending on the teacher. Exhale had a bit more variation and started introducing different class types while I was there. Both of these studios I would recommend, both have quality teachers and good classes. But then I discovered Physique 57. I took the first class in NYC and then started taking class in Beverly Hills. I believe their classes are a step up from all the other Barre studios that I have tried. They have a variety of classes that are really different in structure and they change the different exercises and sequences every 6 weeks or so. At the other studios I got bored and could do the classes in my sleep, here they literally keep me on my toes and I never get bored. The advanced version truly is an advanced version and not depending on the teacher. Also unlike the other studios it seems they prefer professional dancers as teachers and I find them very, very knowledgeable when it comes to dealing with injuries etc.
Parking is super easy with validation and recently I had a billing issue that management resolved easily and graciously which I really appreciated.

If u want real results fast, this is your spot!
I am so impressed with the technique and the teachers are the best out of any class I’ve ever taken (and I’ve taken loads of them)
With any other barr, Pilates, bootcamp, by the time u finally get to THE BURN your mentally and physically tired and want to give up, at least I do. With physique 57 u get into the deepest layers of the burn with in a couple of reps and I find that exciting and i somehow, finally can keep it for the amount of seconds required to actually start changing your body! The flow and intensity of the class are amazing.
I’m seeing some results only after 4 classes!
Im totally addicted!

LOVE this place. I’ve tried so many classes and think this place is among the very best. Fun, invigorating, and result producing! Prepare to be sore… but in the best way possible. Management, instructors and front desk staff are great too!

Always catch a class here when visiting Bev Hills. The drop in rate is a little steep, $ 31 but c’mon folks, it’s Beverly Hills… near Rodeo. They validate parking. Your buns will be sure to burn after just one class. Enjoy. Oh, and very friendly staff!

Defiantly the best barre class you will take in LA. Its hard, but in that good way and the instructors really know what they are doing. Its kind of intimidating, but only because of its location– Beverly Hills, but once you step inside you will be super happy you went! Great staff and wonderful instructors! Also free parking!

There is not one thing I can say that has not already been said about this place but I will try. I have recommended it to all of my girlfriends I think 2 have signed up for the monthly unlimited and not taken fully advantage of it. But the results speak for themselves once you really commit! I lost about 27 pounds and more importantly toned up! I went for about 4 months. Recently a friend gifted me a Bar Method unlimited month package for my birthday and I felt that the attention to detail was just not the same. The equipment was a bit different. So you get what you pay for! P57 is worth every penny. I love every single instructor here. They really work you! Leaving the studio feeling so accomplished and that I had taken that time to do something for ME was the BEST feeling! You will not regret coming here! Thanks to everyone at Physique 57 BH

Beware of this place before you sign up! They will charge your credit card and the contract will not allow you to cancel before sending a written request to the parent company in NY! The parent company ignores requests for months! Do not give them your credit card! Shady company

physique 57 is a very intense and challenging class, I love it! Teachers really help correct your position. I will be back!

Physique 57 is the most intense and challenging barre class. And believe me, I’ve tried almost all of them; Bar Method, Pop Physique, Cardio Barre and Pure Barre.
Their class really targets every part of the body. I felt Bar Method was insanely boring because you do fewer positions but hold them for longer while Physique does many different movements, the class has a better flow and overall more stimulating because it keeps changing.
I wish they had other locations to Beverly Hills but they offer free validated parking so that is a huge benefit. The locker rooms have showers so that’s also a plus. Also, I think their unlimited monthly is around $ 150/​month, that is much cheaper than NYC and comparable to other LA barre studios.
Only complaint is lack of water fountain, this is probably done so people purchase water bottles but a water cooler would be a great addition.
If you want an insane burn, try this class!

A great work out near Rite Aid in Beverly Hills. Took Rachel’s beginner’s class and loved it! She was really good and she also went around and helped everyone.
About 10 people in my class, all women. Everyone looked pretty young, like 20s and 30s.
This is a barre class which means a workout for your thighs, legs, butt, and some abs. This is not a cardio class. It included weights but very light ones. It’s kind of a mixture between ballet and Pilates.
Tip: Wear long, tight pants. You also can’t wear shoes so you’ll need socks. ***Bring socks that have the no skid track on the bottom or you may slide on the carpet. They also sell socks here.
You leave your stuff outside in open cubby holes.
I was sore the next day but a good sore because I worked muscles I don’t normally work out. This will definitely get you in shape.
Would definitely recommend!

I have been to dozens of barre studios. Some of them I like, some I don’t care for, some I love. Physique is in a class of its own. Every time I go I am blown away by how physically challenging it is, even when I am in great shape. And the instructors are so top notch. There is no other class, studio or gym I’ve ever been to that is so exceptional when it comes to the instructors.

Hurts so good. I have participated in a variety of different types of workouts and Physique 57 is one in which I can see results easily. They put your thighs and butt through hell, but it is all to make you look like heaven. Like most bar classes they follow a specific structure, which at first I didn’t love at first, but now I appreciate it. Though the exercises are killer you are never in one position for too long, which helps me stick with it. The instructors are all high energy and super motivational. The entire staff is great and the place is always so clean. Wish they had more locations around LA.

I’ve been going for a little over two months and I’m addicted.
The studio is staffed with the friendliest, nicest, and most helpful barre teachers I’ve ever met! They are very good at correcting poses so you get the most out of your workout, and also very motivational.
Leah is so great because she gives a different motivational quote each day to inspire each workout. Rachel is awesome and her workouts are killer in the best way. I also love Lauren’s classes because she has the best energy and extremely positive vibes.
You cannot go wrong with any of the instructors – they are all amazing and will ensure you get the safest (injury free) quality workout. The workouts will completely change your body shape too – the sculpting is no joke!
It’s expensive for barre class, but in my opinion it is SO WORTH IT, buy an unlimited class package and you’ll save a lot more money than just going to single classes.
Highly Recommend!

I was originally approached by a representative for Physique 57 to try a free class with them at their Beverly Hills location, and of course I went, I loveeee free stuff.
There’s a lot of great stuff going on at this studio, though it is a little expensive for a barre class, but hey I guess its in Beverly Hills, so what do you expect? One class is about 30 bucks, whereas Pop Physique offers classes for 20, and Pop frequently has heavily discounted sales.
Pros:
Great staff
Class was fun
I was SO sore afterwards — aka amazing workout
Free parking
Class teachers were really upbeat and encouraging
Cons:
Expensive
Locker rooms didn’t have the best ventilation
I wasn’t a huge fan of the carpeted floor in the studios, but it wasn’t a deal breaker for me

This is the ONLY barre studio that:
1. has teachers that are so enthusiastic, so attentive, so energetic that you’ll never imagine they’ve been teaching for years. In fact, you’ll feel like this class is the most important, special class they’ve ever taught and you are the most special student they’ve ever had.
2. will whip you into shape in no time. In two months, people have gone from thinking I look «pretty good» to stopping me in the street asking me where I work out. I’ve had 2 strangers in the past week tell me I look «really fit.» A dream come true, and in such a relatively short time!
3. has a clean, well kept changing room with lockers and showers and amenities. Most barre studios have a single bathroom you have to fight over. Not here.
When I wanted to get in shape for my wedding, I knew I didn’t want to mess around. Even though I’ve tried and loved other barre studios, this is the best of the best. I have two weeks left and am extremely happy with how this is going. My bottom is basically cellulite free now, which is something I NEVER thought in a million years would or could happen. My boyfriend slapped my rear and said it felt «rock hard,» like «slapping a short bald man.» An un-​politically-​correct compliment if I ever heard one, but I don’t want to undersell the results.
This workout never feels easy, or even moderate. It’s always an extreme challenge, but so rewarding and really quite fun.
Amazingly, all my old teachers remembered me from way back when I came back a year or so prior. That’s how committed and attentive they are.
The best of the best. I have so much gratitude for everyone at this studio.

When I first tried these classes 6 months ago I would have given it 5 stars.
I have been a fitness instructor for 25 years, I am in my 50’s now. I’ve done it all, taught it all, except these barre classes weren’t really around or as popular. So I was thrilled to find something new that blasted every muscle, and it does. It will change the shape of your body and get you in shape IF you concentrate and actually DO the moves and don’t just wail through them.
Having said all of that, I find now that after several months the instructors at this location seem to get stuck in the same routine and often and use the same moves, especially the opening moves… same thing every time. I went to a class in NY recently and it was amazing and had so many different variations that I had never done because the instructors here are comfortable with the same routines and don’t expand and dig deeper into the possibilities of new combinations.
Also I have a HUGE issue with a «water ski» move that many of the instructors OPEN the leg series with. Unless you are really trained and focused, and even then… YOU till damage your knees. It should never be a first leg move in a series as your legs muscles are not truly warmed up in a deep way and it puts pressure on your knees.
Also I feel the move is great for the area right above your knee. but let’s face it. we all want body fat central and that is the upper thigh. Hate the water ski move and the moves where you put your heels together and your knees are flared out… knee damage… maybe not at 20 years old YET but it will come. Should not be a primary move. but a small variation.
With a little variety and mindfulness about the knee positions these classes are amazing and the work.