Olivia Huls Yoga

Whoohoo! is how I feel every time after I leave Olivia’s class. She teaches at Square One Yoga in San Leandro on Thursdays, and it is my favorite class! I always sweat, it challenges me, and I leave flooded in endorphins and happy. What I really appreciate, being fairly new to yoga, is that her detailed instructions not only help me to engage my muscles more, but also gives my mind a much-​needed break because I am so focused on doing what she is suggesting. Her approach is challenging, but accessible even to beginners. Gradually, I am able to do more of the difficult poses. The 60 minutes fly by and are fun! I only wish she taught more classes at Square One.