I went to this yoga studio for about a year(left because I moved). I love this place. The classes are about 1 hour and 15 minutes which is the perfect for me. They offer various class levels. The ones I have been to is «all level» and«intermediate». The instructors are one of the best yoga teachers I have had. They follow the yoga philosophy and never pushes their students to the point of possibly hurting themselves. With that said, teachers are able to adjust their class intensity based on request by students. My Thursday class with Nina is probably the best yoga class I ever had. She starts each class asking the students to check in with her by telling her how they feel and what they want. And she plans a class right there and then!
Tricia C.
Classificação do local: 5 Lexington, MA
I tried several yoga studios before finding one that fit. Serenity Yoga has the care and concern you associate with a family business. It’s truly a labor of love for Toni and her crew. They really made me feel welcome and comfortable asking questions, which was important to me as someone new to yoga. The studio is well maintained with an abundance of props. Parking is a breeze. I highly recommend taking a class with Asha. She’s supportive and gently guides you to try just a little more each week. She also incorporates medical information and how yoga can help with the realities of life. Her classes are joyful.
Natalia O.
Classificação do local: 5 Norwood, MA
This is where I got my start in the regular practice of yoga, and my heart will always feel it as a second home. Through regular practice twice a week(and weekly Weight Watchers meetings), I lost 80 lbs in 14 months, a true testament to the holistic benefits of yoga for the body, mind and spirit. The beginner classes are true to their designation, a place to learn about yoga as a whole, not just somewhere to twist yourself into a pose for a few minutes and hope you can unwind from it safely. Classes were well adapted to all sizes, shapes and skill levels. Teachers always took the time to demonstrate and help hands-on when needed. Once I’d built up my skill, I progressed into«regular»(intermediate) classes, then moving on to the more physically demanding flow(vinyasa) classes. The journey was immensely rewarding! Every teacher I met, either staff or substitute, was a calm and gentle guide through practice, and it would be hard to pick a favorite. Toni, the studio’s owner, does a wonderful job in vetting the instructors. Bottom line: come here to practice yoga!
Robin G.
Classificação do local: 5 Wakefield, MA
I really enjoyed this yoga studio. As someone new to yoga, instructors made me feel very comfortable learning the positions and understanding what yoga was about. Now that I don’t live as close, I don’t go but I do miss it. I am considering the occaasional drive just to get in some great relaxation sessions.
K N.
Classificação do local: 4 East Arlington, MA
I look forward to my weekly class at Serenity. I attend the 730pm class-which is a great way to end my day. I take the Vinyasa class with Jim and always leave refreshed and feeling stronger. The pace is a bit slower than a hot yoga flow class yet still challenging– but it gives me a better opportunity to work on my poses. Only drawbacks is the studio is small and classes fill out quick but hopefully they will add more Vinyasa classes as more people inquirer.