TERRIBLE Experience — WORSE customer service! Don’t do it… I joined a year ago. You are pressured into paying for a year in advance. That should have been my warning. 3 weeks in injured my trapezius while working out… had to take 8 week hiatus. I then fell this winter(not at the gym) and broke my shoulder. I went there about 15 times. When I requested to return this September(almost one year!) did not get any response. After some back and forth email with the owner, who requested and RECEIVED a physicians note, I have still not talked directly with him. I requested a 50% refund. No response. Terrible customer service! Don’t waste your time, money or energy here. There are MANY good gyms and options near by that put their clients before their profit. Get in Shape for Women is not a good option if you are looking for a trainer.