This place is classes — just workout of the day classes. You get a trainer for each class. The cost is reasonable and the workout methodology is proven.(Military special ops guys are all over it.) It’s worth a look for anyone, whether you want to get back into shape or train for a competition. It’s not a regular gym where you just drop in and do whatever and leave. They make sure you do the workout correctly and help you if you’re sagging. They’ll even call to check up on you if you aren’t going at least 3x per week. That alone makes it the best gym I’ve been to.
