Fit For Life Gym

I like what this gym offers and their trainers. I work out on my own and participate in their team training once in a while and I love the camaraderie and how much the trainers and the members push each other to be better. I think I’m cardiovascularly fit, having participated in marathons and mud runs yearly since 2007, and I definitely can expect to sweat every time I participate in their team training and feel muscle soreness the next day (which I love). Their work outs are not redundant and the trainers show you different levels on each work out (beginner, intermediate and advance), so those who are beginners will have a modified move and those who want to push themselves can. The trainers also monitor your form during the workouts as to prevent injuries due to bad form. So if you are a beginner or have not really worked out regularly, do not be afraid. The trainers are very nice and are very knowledgeable to cater to your body’s capabilities/​previous injuries. I don’t mind spending more on this gym where I know I can get a great work out, feel sore the next day, prevent future injuries, and receive advice from the trainers. We all can easily spend more than the gym’s monthly membership fee on a friday night out on town, so why not spend that much a month for my health?

Love this gym, trainers are very fit and tone. They practice what they preach… YOU GET WHAT YOU PAY FOR!!!

This place rocks. It is an evolution from a previous location and is much better then the first location.
First off, this is not your typical big box gym. You will not see rows and rows of cardio equipment and machines. You will not see the mindless masses trudging through the motions in a search to get in shape.
This gym centers around the concept of team training with a boot camp angle. Offering four classes on most days of the week, the gym’s classes accommodate all schedules.
Fit for Life has a staff of outstanding trainers that teach the classes everyday. Included in every class is instruction on proper exercise technique and consent feedback if you could be doing something better with the exercise. On top of all of that, the constant motivation given by all the trainers (and owner) are really second to none.
Included in the team training (and all packages I believe) is a monthly on track session where members meet with a trainer to get a body fat assessment as well as coaching on the goals for the next month. Members are treated to this on track session monthly so results can be tracked.
While this gym is not the cheapest in town, it is the best value as far as results are concerned. I have been a member of all four major gym franchises in Bakersfield and have not had any where close to the results that I have had in six months working with the staff at Fit for Life Gym. This gym will give you a polar shift on how you approach fitness, working out, and nutrition.
About the best thing I can say about this gym is that the trainers and owner practice what they preach. I can name countless times I have seen them in on their own time doing most of the same exercises that they put members through on a daily basis. The proof is in the pudding.
So, if you are tired of spinning your wheels and not seeing results then I highly recommend going to Fit for Life Gym. It really will change your life.