Crossfit Frenzy

I moved to Bakersfield in 2014 for 1 year for school/​work. Prior to moving to Bakersfield, I had looked up all the CrossFit boxes in the area and made a list of the ones I wanted to check out before I joined. The first box on my list that I checked out was CrossFit Frenzy, and after I dropped by to check it out, I knew immediately that CrossFit Frenzy was going to be my new home.
I move around a lot (due to work and school), so I’ve been a part of numerous boxes for extended periods of time. I must say that CrossFit Frenzy is the BEST box I have ever been a part of, and this is for numerous reasons:
–Programming: hands down the best programming I have ever had. Frenzy’s unique programming enables you to increase your strength numbers while also increasing your metcon times. From your average joe to your Games competitor, Frenzy’s programming works for everyone.
–Owners/​coaches: Rago and Angie are some of the best coaches I have been around. They encourage their athletes to do their best, as opposed to berating them and yelling at them (which I loathe). They have an uncanny sense of when to give you words of encouragement as you’re pushing through a WOD and when to sit back and let you do it on your own. The most important thing about them, though, is that they truly care about their athletes. They welcomed me with open arms and made me feel on my 1^st day as if I had been a part of their family forever. They would ask me how I was adjusting to Bakersfield, how work was, etc. They cared for me as a person, not just as someone who went to their gym — and I really respected and appreciated that.
–Community: one of the warmest, welcoming, and encouraging communities I have been around. The community at Frenzy is awesome, and they are definitely a reflection of Rago and Angie. The 1^st time I met everyone, they made me feel like I had been there for years. Everyone truly cares about each other and wants to see each other succeed (inside and outside the box). In fact, I made some really good friends during my time at CrossFit Frenzy whom I still keep in constant touch with.
CrossFit Frenzy is really one of the best CrossFit boxes out there. You can’t go wrong joining this box and I promise you that you won’t regret it!

CrossFit Frenzy has become a second home. The members and coaches are all ready to have fun and lift some heavy weight. You are able to grow and develop skills while enjoying new friends. The perfect place to learn, grow and get after it!
It does’t matter what level you are on or if you have never done CrossFit in your life. The coaching staff is ready to help you out and make your experience at the box a good one!

Originally from Bakersfield but live in Bay Area, I’ve been coming through infrequently and hustling a crossfit workout from Crossfit Frenzy. Everyone loves their box and they are irreplaceable however these guys are great coaches and have a wonderful community that’s open, supportive and kind.
If I lived here again if belong to this box!

I came to visit some relatives in Bako over the holidays and wanted to stay in shape while I was there. I crossfit in LA so I looked up some local boxes and found CrossFit Frenzy.
When you search a gym on Unilocal you really have no way to tell which gym is best. Sure you can read reviews but when most have good reviews it’s hard to tell. I can honestly say I got lucky when I picked frenzy out of the available options.
The owners Angie and Rago were incredibly welcoming to my girlfriend and me. Over the course of a week we got to feel like a part of their community. The workouts were some of the hardest I’ve ever done and the level of athlete there is incredible (a testament to their coaching). That being said, it never felt elitist which many CF boxes can be. There were all sorts of fitness levels and ages. I worked out with college students and senior citizens. All of them strong.
I have been to many many gyms all over the country and this is one of the best.
If I lived here I wouldn’t even care if there were other choices. I’d be going here.
Can’t wait to come back again.

Crossfit Frenzy is simply THE BEST box around. Coaches/​owners Angie and Rago not only have a true love for crossfit, but for their athletes as well. Through their amazing coaching you will not only see the physical you transform, but the way you think about nutrition and your overall well being as well. Their dedication to technique, form and program is evident every single day. There is also a tremendous community here that will welcome you with open arms and you will be sure to make/​meet some really phenomenal people, so if you are new in town (or just want to embark on a great new adventure) I highly recommend this be your first stop!

Crossfit Frenzy brings to Bakersfield a long awaited work out and training regimen that will change your life. Coach Rago (Rafael Guijarro) and Angie are the most talented and hardest working trainers in the business. This place has changed my life, and I’m sure it will do the same for you!

I moved to Bakersfield from the Bay Area about 8 months ago and was hoping I could continue my CrossFit training here. I did a Google search and fortunately, I found CrossFit Frenzy! I’ve been doing CrossFit for about 2 years and I’m very pleased with how knowledgeable and caring the trainers (Angie and Rago) are.
If you have never heard of CrossFit, you’d think the workouts are crazy, but I can tell you it’s effective, will help you reach your body goals, and anybody can do it. All the movements are scaled to your level and the trainers make sure that you’re safe and are doing the movement correctly. If you stick with the CrossFit Frenzy, you’ll see the pounds shed-​off, see yourself progress and do things you’ve never done before.
There are several classes throughout the day to attend and last about an hour. Their new gym (on Woodmere Dr.) is huge and equipped for all of your CrossFit needs.
I definitely miss my old CrossFit box, but CrossFit Frenzy is my home away from home! If you want to change your lifestyle and be more active, CrossFit Frenzy is the way to go!