I went to the Overcome Anxiety Yoga Practice on Thursday. The practice was fantastic — highly recommend for people with Social Anxiety or General Anxiety Disorder — or for people who want a soothing, meditative practice. Calming, soothing, focus on breath and a long guided meditation at the end. I left feeling peaceful and happy. The instructors are specially trained on making the class positive and soothing for people who might feel self-conscience(or, well, anxious) about having to do yoga in front of others. The space itself is great. A place for shoes, extra mats and bolsters, clean and soothing but not overwhelming aromatherapy. Quiet. Free parking.
Josh K.
Classificação do local: 5 Lower East Side, Manhattan, NY
In 5 years of holding events at corporate offices, we tried something different. This was hands down the best meeting spot ever. And that’s before the helpful team there. The team was also unparalleled in its helpfulness. I look forward to returning. Extraordinary.
Kaley C.
Classificação do local: 5 Austin, TX
Soma Vida has done an AWESOME job revamping their place after the move. It’s beautiful and feels peaceful. I was happy to host a Learnshop there and look forward to having more there in the future!