I found Breath and Body yoga two years after I took my first yoga class. My practice took off once Breath and Body became my home studio. Desirae, the owner of the studio, has a wealth of knowledge and years of experience when it comes to yoga poses, alignment and our bodies, and she teaches in a way that is easily accessible for everyone regardless of their level of practice. She passes along these tools to her staff, and it’s easy to see how much the teachers truly care for the students that walk through the door. Although the classes might seem intimidating at first, your yoga practice will flourish more than you could ever imagine if you keep going back!