Adrienne Corna Myofascial Release

Adrienne is amazing. I was unfamiliar with MFR. I had been going to physical therapy for an injury and was developing new symptoms and still in pain. Adrienne immediately helped me in my first session. I am continuing to improve my health and well being. Adrienne is a wonderful therapist that cares about her clients.

I did six months of three times a week acupuncture focusing on the pain that I was dealing with after a stroke I had two years ago. I was introduced to Adrienne from a friend who called her «The Pain Lady»!. The very first moment I met her she asked me is there any part of my body that’s in pain. I told her I had a very visible bruise on the back of my hand that hurt. Within seconds she gently put her hands on top of my hand and she looked at me and we just started to talk after about 2 – 3 minutes she said to me «did you feel anything?» When I said no she asked me to look down and I noticed her hands had separated and my bruise was definitely disappearing. When I touched the back of my hand I didn’t have any pain. I was so amazed when she did that I scheduled a follow up appointment following day where she was going to focus on the right side of my body and the pain I was having relating to the stroke. In an hour and a half not only was I totally comfortable I felt no pain. I have not experienced any pain since. I know she charges a lot versus other therapies but all I can tell he’s in one setting she did exactly what I needed. I think back to all of the time and money I wasted on other types of therapies. Truthfully Adrienne and her myofascial release therapy is exactly what I needed. I recommend her to everybody. She is the real deal and I love her for what she does. Everybody who’s in pain or whose bodies are not working the way they naturally should need to talk to Adrienne. I know my situation might be more unique but all I can tell you is it’s real. Take a chance and call her. You and whoever you refer her to will be forever thankful!

I had doubts in the beginning. And yes I know longer have them. MFR is not for the skeptics, the naysayers or negative Nancy’s. MFR is for believers, people who want to open up, feel, and want to love. It’s for people who want to heal. We all have our own pain and need to heal but not all of us admit it. Not all of us are vulnerable enough to want to heal. That takes an open heart, which is scary.
The results: I danced my whole life through high school on a kick line. We weren’t trained well on what muscles to use so for a long time I overcompensated by using the weight of my arms on the person next to me along with my chest and neck to lift my leg up and kick it to my head. Whereas, I should’ve been working on holding my shoulders down and focusing usage on my core. As a result I’ve had neck and back pain ever since then for over a decade now.
I’ve tried everything from reflexology to hypnosis to massage to physiotherapy to relieve the pain and nothing has worked. Everything has been ephemeral. Until MFR. MFR helps us to slow down, feel more, maintain awareness around the body and be kind to it.
I used to work in Asia and my old boss would say, «health is the only thing you really have». We are not taught this in America. We get so caught up in go go go, we don’t even know how to slow down. I used to be like this. «Slow down and then what? «I would think. MFR top me how to slow down. It’s so much more than just pragmatic structural work. It’s a mindset and lifestyle. It’s healing and a gift. It’s love!

Amazing– I went to Adrienne with some chronic neck pain that I could not tackle no matter how many chiropractors or massage therapists I went to. I did not know much about myofacial release, and I have to admit, I was skeptical. How could something that was so gentle truly release the tension that still remained after trying more intense therapies? Well– I still don’t really know exactly how it works but I know that it does. For the first time in months I experienced full rotation of my neck. While the session was slightly more expensive than some of the massage sessions I have booked– it was infinitely more effective, and in the long run– much more affordable since it had lasting results. I visited Adrienne a couple of months ago, and I am still enjoying a fluidity in my neck that was a stranger to me for years.