Inner Icon

Inner Icon has changed my life. It’s truly an incredible fitness studio with wonderful coaches who really invest in your whole health. The things I’ve learned and implemented have improved my quality of life tremendously. Coaches David and Wynter take the time to really get to know you, educate you and help you create goals and a plan specifically tailored to your needs for your best health. They follow up often and go out of their way to help. I went to inner icon before and during the duration of my pregnancy, and am now back. I’m grateful for how the coaches tailored my workouts and helped me maintain great health, not just for me but for my baby as well. From helping me create a nutrition plan, to helping me get rid of my sciatic pain to coaching me to a level of fitness I’ve never achieved before — this little gym has it all. On top of it — the community is seriously awesome. Worth every single penny. Do yourself a favor and go. It will change your life.

Everyone I encountered was incredibly friendly and nice, but my experience with Inner Icon was anything but positive.
Several recommendations and comments about nutrition were incorrect (confirmed by a nutritionist and another trainer). I struggled with a few simple food issues with little assistance aside from being told to change what I was doing (not how to change it); these issues were solved on the first meeting with my new trainer.
My program was not well tailored to me and when I asked for clarification or voiced concerns, these were inadequately answered or simply glazed over unless I was pretty assertive about it. I found myself having to consult another trainer and a few fitness friends to understand what I was supposed to do and how to do it. When I informed the trainer that I strongly suspected a common injury, instead of modifying my program to allow me to recover, he did the exact opposite and increased the activities that exacerbated the injury.
I found little in the way of feedback on my progress or encouragement from my «coach». Overall, it felt exactly the opposite of the personalized experience I was hoping to find. While I admit I’m probably not the typical client (I like to understand what I’m doing and why and I have a fair amount of knowledge about fitness and health), I’ve successfully worked with trainers before and after Inner Icon without encountering the same frustrations and difficulties (and injury).
I would actively discourage my friends or family from this company unless there was no other option. Fortunately, there are many other trainers in the area from which to choose.