Primed Performance Training

This is always a solid class. It is clean and open. Their equipment appears to be new and not worn like at other places. They provide a variety of classes for all levels. Each time I have been here, the instructor has been warm/​welcoming and provides alternatives or modifications for the exercises to people if they need to alter an exercise.
For me personally, I do not find the workouts here to be quite as intense as I would like… (I prefer more of a bootcamp/​crossfit type class), but they are pretty good. I would suggest this for a person who is starting out group classes (as they are small classes, maybe capped at 10?) so they are more personalized and the instructors can give more attention to each person and their form.
Nice place!

I have tried this class a handful of times through Classpass and it is one of my go-​tos for full body workout. This class is a little hard to find through GPS due to the fact that multiple workout facilities are in this area. Primed performance is in the building to the right of Paris on Ponce and the parking lot is in the back of the building. If you see the training room on your left, you’ve gone too far.
I have given this class 5 stars for a number of reasons:
1) Class size — the class is fairly small with 4 – 6 people in attendance on average. That being said, you get more of that one on one personal training feel without having to shell out as much money.
2) Variation in exercise — Walk into this gym and you immediately get excited. The front wall is a miniature rock climbing wall with multiple TRX bands hanging from it, therefore you know its going to be an exciting class. The core body exercises are different every time I go and I always feel sore the next day (the good kind of sore). The instructors are extremely hands on, so if you need to modify an exercise. no problem.
3) Cleanliness of the facility — This is a newer building, the floors are hardwood and I always feel like it has been freshly mopped.
4) Amenities — They offer a towel and there is a water fountain outside if you need to refill your water bottle. The showers there are also nice and updated.
Overall, I’ve had a great experience at Primed Performance and will definitely be back. Note: The parking lot often gets full as there are multiple studios in one building. If a space isn’t available, they generally have complimentary valet onsite.

The trainer wasn’t the most motivating and talked very monotone the whole hour. The workout itself was just ok, I found myself wanting more. I work out a lot and intensely so if you are advanced I think you will feel the same however if you are beginner or intermediate this class may be for you.

Primed is totally worth it. I recently turned 40 and decided I should get moving for the first time in my life… Originally I joined a regular gym, but I had no idea what I was doing and the machines were boring. I started reading fitness magazines to learn but the gym always seemed dominated by guys body building Enter: Primed. It’s affordable and ls basically small group training (never more than eight people a class) using all the exercises and equipment I was reading about. I am a newbie, but there are all different levels and the culture that David has created there is really supportive and inspiring so everyone works at their own pace and cheers each other on. The instructors are all great and the music is good too. The classes are challenging, but the hour passes fast because we are doing so many different things. Each class is broken down into three or four mini sessions that we rotate through. I feel great and am getting stronger every day. An added bonus is how nice Urban Body Studios are… really clean and super nice!

David, the owner led a class of 4 of is through an hour if his customized workout. It’s a full body constantly moving workout at a steady pace. The hour flew by. Highly recommend.

This is an excellent place! The one on one training is superb! You don’t have to get double billed like a gym if you want to work out with a trainer. You can schedule and pay as you go. Clean and updated space. Lots of «fun» stuff to work out with. Down to earth and fun trainers! The kind of place I have looked for and finally found.