Core Progression Elite Personal Training

Core Progression isn’t the fancy, shiny, trendy gym you go to when you want to use a couple 2lb free weights and feel better about yourself. This is the no nonsense place you go to when you want to get your butt kicked & feel like you survived a tornado for the next few days. Randall is an excellent, knowledgeable trainer who never lets a workout get boring. I’ve been going almost a year and never done the same workout twice. He addresses eating habits and workouts during the week so I get the results I want. There are a lot of other gyms in Denver, but no way I would go anywhere else.

The best thing about this facility are the trainers. Extremely knowledgeable and motivated. Ultimately, you want to work with a trainer committed to your goals. These guys are the best.

I have been coming here and training with Randall for two years. I lost almost 10% body fat and got into the best shape of my life! Randall makes working out fun! Great facility and great people!

I have been training at Core Progression since June of 2014. I was skeptical at first because I am over 50 and thought that losing weight would be impossible. Especially because I am not a lover of cardio at all.
I met with Randall and explained that I was not willing to workout several days per week, I said I do not like cardio and I did not want to give up Wine! And even with all of those crazy demands, I have gone from 35% body fat to 15% body fat, lost over 25 lbs and I am in the best shape since high school.
Randall advised me on a nutritional plan and I worked out with him twice a week for 30 minutes each time!!! I am so thankful to Randall and Core Progression for customizing my workout which got me to a place I never thought I would get to again. I highly recommend Core Progression for all of your fitness goals.

Core Fitness and Randall have been great trainers to work with, they are very motivating. My sister and I are in our 40’s and it was getting harder to stay fit but they have been wonderful to get us on track. He has customized the workouts for what we need and it is working great! We knew it was not just the workouts that were important and he has been supportive with information for our diets and basically to have a long term healthy lifestyle.