RJ Kettlebell and Personal Training

I found RJ Kettlebell by searching kettlebell trainers in Arlington online, but I am so glad I found Ryan Jankowitz, the owner, and didn’t just end up with any trainer. Ryan is a wonderful trainer and is very professional, but also personable. I have gone from dreading working out, in general, to looking forward to my training sessions with Ryan and being amazed at what I have accomplished. Ryan has helped me find ways to improve my diet, while still enjoying food, incorporate exercise into my busy life, and increase my strength and general health. Ryan works very hard to focus on each client and their needs, and I have to say, if he can make me like eating healthier and exercising, he can help anyone! He is a miracle worker!

I have been working with Ryan on-​and-​off for five years and it has always been more than a positive experience. He adapts as my fitness and nutritional goals change with time. He will do the necessary research to cater a workout to met your goals.
He recently helped me drop six pounds and 3% body fat in two months before a beach trip! My initial goals were 5 pounds and 2% body fat loss and with his guidance, we crushed my goals!
Absolutely give Ryan a shot if you plan on working with a personal trainer.

SO, I’ve been with this guy since he started. And from day one, he’s been great. He’s kept me in shape so I can be a weekend warrior, and still play rec sports, and I’m stilli playing at a high level. Def owe that to him. And if I’m banged up, his advice, methods, and techniques help me heal.
Also, he listens. Sticks to what works, what I like, and listens to what I don’t like. He pays attention. He doesn’t wander, and is always focusing on you before, during and after the training session (never checking his phone). True professional.
Oh, and the workouts kick my arse. Love the kettle bell, speed work, flexibility work.