Breath and Balance Massage Therapy

Specialties

Whether it’s just to relax or injury rehabilitation, we offer quality massage bodywork and personal wellness coaching, specializing in relaxation, pain-​management, and Neuromuscular massage therapy. We perform 60, 90, or 120 Minutes hands-​on time, and Lymphatic techniques are available upon request.

Our top modalities include:

Relaxation — Customized massage bodywork for general tension and stress-​relief, including relaxation techniques from modalities such as Swedish massage, Shiatsu, and Myofascial Release.

Sports Massage — Geared toward athletes of every kind, Sports massage can prepare you for peak athletic performance, drain away fatigue, relieve swelling, reduce muscle tension, and prevent injuries using techniques focusing on compression and stretching.

Neuromuscular Massage — Perfect for every client looking for chronic pain relief, Neuromuscular therapy is an alternative form of deep tissue pain management in which the source of pain, called «trigger points», are released through direct pressure applied with specialized techniques that work within the client’s pain comfort level. 90+ minute sessions recommended for full-​body sessions in order to maximize therapeutic benefits.

Deep Tissue — Provides deep pain relief by applying a deeper pressure and therapeutic techniques to release chronic muscle tension. 90+ minute sessions recommended for full-​body sessions in order to maximize therapeutic benefits.

History

Established in 2015.

Welcome to Breath and Balance Massage Therapy, located in Accents Hair and Nail Designs in Antioch, CA. «Breath and Balance» is the belief that sometimes we just have to stop to breathe, re-​center, and get back to a place of balance in our bodies and lives. Our mission is to improve and enhance the lives of every client through quality massage bodywork and personal wellness coaching, providing you alternative tools for healing and the personalized attention you deserve. Whether you’re looking to just unwind or you’re on the mend from an injury, each session is designed to work with you and your health and wellness needs. So take a deep BREATH, get ready to be BALANCED! Schedule a session today!

Meet the Business Owner

Clara M.

Business Owner

Hi, my name is Clara and I’ve been a massage body-​worker since 2009. I studied at the National Holistic Institute and am proud to have graduated a Neuromuscular Massage Therapist and Health Educator. My mission as a massage therapist is to help clients understand, manage and relieve their pain. My specialties include Neuromuscular Re-​education, Trigger Point Therapy, Clinical Sports Massage and chronic pain management. I’m also trained in Deep Tissue and Swedish Massage, and enjoy working with all ages. What I’m most passionate about is seeing my clients not only be able to unwind, but also enjoy taking part in their own wellness journey using the tools and knowledge I can give them. I look forward to customizing a plan with you to start your wellness journey!

Breath and Balance Massage Therapy also recommends

Accents Hair & Nail Designs

3

reviews

Nail Salons

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Hair Salons

Clara M. says,

«We are located inside. The salon staff are all experienced and friendly; it’s a great place to come in and get your hair, nails, massage or all three!»