UnionStudio Yoga

After trying a few different yoga studios in the area, I am so happy that I have found the perfect place for me! I just finished a Restorative Yoga class with Andrea and it was amazing!!!
It was a great blend of breath, supported poses and filled with positivity. The best thing is that I felt comfortable. They were very welcoming, warm and kind. Andrea has excellent understanding of the anatomy and I love the combination of mind, body and spirit throughout the class.
This yoga studio is the real thing… authentic yoga that will fill your soul! I can’t wait to sign up for more classes!

I’ve been a student at USY on and off from 2010 and I love it. My off periods were due to non-​yoga related injuries (two wrist & elbow surgeries from a fall & a severe 3^rd degree burn) but each time I come back to the studio, I’m welcomed with open arms!
I’m excited to get back into my practice this week

As a student and teacher finding this studio was absolute grace. A community of dedicated practitioners and passionate teachers. The studio took me in and made me family and has been quick to honor any complaints or concerns. For example incense is no longer used at all. Namaste

My first yoga class. My last yoga class — at least there. I started smelling burning incense and told the person at the desk I had asthma. Denied having it burned for hours. Not true — and more particulate matter was added to the air during the class. The air in the room was so toxic and I found myself having to breathe shallowly. I wasn’t coughing and gasping when I arrived, but I was when I left. I regretted not having a rescue inhaler. Anyone with breathing problems — beware! Not safe for people with asthma or other lung problems!

With the dedicated community that UnionStudio has, I’m surprised it doesn’t have more reviews!
I’ve been practicing here since the fall and have really gotten into a good groove with Jennifer’s Friday and Sunday vinyasa classes in the last few months. They’re the perfect combination of challenge and relaxation. The Friday class has a long restorative sequence at the end following the vinyasa that’s the best way to start your weekend. I’ve liked most of the other classes I’ve attended, and the ones I wasn’t as wild about were just styles that didn’t do it for me – nothing wrong with the teacher or the yoga itself. There’s enough variety on the schedule that you’re sure to find something you like.
Nuts and bolts: The studio space is airy and clean, and despite being in a basement, it gets just the right amount of light. They have tons of props, and you’re encouraged to use them. Parking is plentiful and free, and it’s right off 495 and a short hop to 93. The staff is friendly, and the studio is professionally run (they’re good about getting compatible substitutes if the teacher will be out, a problem I’ve been burned by elsewhere!). The prices are on par with other studios in the area, but I wish they offered a discount of some sort with the five– and ten-​class cards, as some studios do.

I am completely new to yoga and this place has a lot to offer for the beginner. There are a variety of classes and instructors, so you can find the one who is right for you. There are beginner and «back to basics» classes for those unfamiliar with the poses. There is also multi-​level yoga which goes a little faster but a beginner can keep up with. Avoid restore and strengthen class unless you have arthritis or are older (I was the youngest by about 40 years — oops!). Each teacher has a different style, some are better than others, but you’ll find someone you like. Drop in classes are $ 14 — you can also buy a 10 pack for 120, or go unlimmited for about 90 a month.