Yeah it’s hard too stick with a schedule i have been doing it for about 4 – 5 months and have lost over 30 pounds so far and kick boxing/boxing and strengthening bands and i stick with it 6 days a week! I would recomend it too my friends and family in a heart beat :-)
Kelly W.
Classificação do local: 5 Des Moines, IA
Havent been able to go here, but seems to me that they do give you some really good work-outs! I hear about the many conditioning classes, cardio and band works! Plus, the hot box class seems to send some of the class in orbit! I Dont think that putting a whole bunch of people together at one time is such a good idea tho, tends to make most of them feel its not worth the trouble! They can help out one on one, or as a group! Thats pretty cool! Plus, the incentives they can give does give the little extra boost to do the best job to your ability to perform the tasks that they offer! I am looking forward to seeing the results of my peeps that are in classes there! Keep workin on Mr. Brad W. He sometimes needs a little extra push! And Coudos to Keela an Jamie for tryin there hardest to make the grade! Everyone loves to work up a good steamy sweet, and as they say«feel the burn!»
Bill L.
Classificação do local: 5 Ankeny, IA
My fiancé and I both worked out here in a class. We did not finish the session due to something coming up and we had to steer our time elsewhere. They offered great workouts and we loved the structure of the classes. You are working out with the same group of people which is awesome. We both saw results and recommend this place to others.