J3 Academy & Fitness

I attended a FREE 2 hr WOMENS SELF DEFENSE CLASS. where I learned to defend myself if at attacker was a rapist, or was armed with a knife or gun. This was very informative & made me eager to learn more!

I went to check it out.
I stayed because of Ryu.
I recommend this for anyone.
He knows what he’s doing and he likes doing it so it makes it that much more fun and educational. He’s hands on but not in a weird way. I am so glad I discovered this place. But it would be nothing with out Ryu. You can take that to the bank!

J3 Fitness is an amazing gym. I’ve done a Google search, and it I just can’t find any Brazilian Jiu-​Jitsu school in Alpharetta. The Brazilian Jiu-​Jitsu at J3 is awesome and very helpful for self-​defense, especially for women as women are more likely to experience situations where a criminal is on top such as rape. Beyond Jiu-​Jitsu, there is also Muay Thai kickboxing and functional fitness. The functional fitness is a fitness class, so if martial arts isn’t your thing, you will like this class. It is better than any Cross Fit or boot camp out there. It is a very high-​intensity class that will get you in great shape, although the instructors are also very good at accommodating people with injuries or any other issues. Of course, for those like me who enjoy both martial arts and fitness, the Muay Thai and Jiu-​Jitsu classes are great for fitness as well. Check this place out, and try a class. Here is their Facebook page: