Fit Body Boot Camp

DOWN 21 lbs and lost 3 inches off my waist in 21 DAYS!!!
I started FBBC on a 21 day deal. I had never tried a boot camp before but thought, what the hell. I needed a kick start and this could be it! I went in with reservations…
I have heard nothing but horror stories from friends who have tried boot camps. From the pictures to the «must check in» on social media every day… you can’t miss a class, etc. So honestly, I went in expecting confrontation. I was pleasantly surprised that there was no need to be confrontational. FBBC is a no pressure boot camp! It was an atmosphere of positive motivation.
I am a large man, so my initial expectation was to suffer through the movements and just try not to look stupid while working through the different stations. The crew at FBBC made it so much better than that! As you work through stations, there are modifications that you can do in order to keep moving, not look stupid, but still get out of the movements what you can. This leads to very little wasted time and more calories burned. The first week of my 21 days, I was burning roughly 600 – 650 calories during a 30 minute workout. As I become more used to the movements and the different exercises, the caloric burn increased. In the last week (only 2.5 weeks later) I hit 800+ calories burned in a 30 minute workout! Let me say that again…800 CALORIES BURNED IN A 30 MINUTE WORKOUT!!! Now like I said, I am a large man… so I know that this is not the normal caloric burn, but it was addicting!
For anyone looking for a new routine… or a kick-​start to your existing routine, FBBC is the place to go! It is hard work, but it is worth it! The staff is great! Very helpful and they genuinely do care about their clients. YES they want you to succeed. YES they will push you. YES they will work to modify your diet. Most importantly they want you to come back! I found this to be refreshing… and again… I lost 21 lbs and 3 inches off my waist during the 21 day boot camp!

Joined on Oct 5, 2015 first day they opened. I am addicted! Had never been interested in bootcamp type fitness. Always thought it would be too difficult, even back in the days when I was in shape. I joined on a whim when I was driving by and saw the open house and because as a «founding member» I had a money back guarantee after 30 days. Well it Was hard, very hard but I kept going back every day because the owners and trainers were so motivating. I have gone 5 – 6 days a week for 5 months and have lost 31 pounds, tons of inches and am in the best shape of my life. All if this in just a 30 minute workout. I can do anything for 30 minutes. My husband saw my progress and joined as well. He had not worked out in years but is now addicted to his 30 minutes a day too. No matter what kind if day I am having I fit it in because it is 30 minutes and just MAKES my day!