Karma Fitness For Life

I love Natacha’s workouts especially when I have completed a session. :). I began personalized workouts since February of this year and I’m so happy that I made that commitment for myself.
While exercising, my mind does the usual thinking of wanting to quit, but Natacha is good at motivating and encouraging you to persevere without being overly aggressive. She is knowledgeable in body mechanics, nutrition and the psychological aspects of leading a healthy lifestyle.
As a result of working out with Natacha at Karma Fitness, what effort I put forth physically, has been slowly infiltrating me mentally. When I feel like quitting because something in my life seems daunting, a part of me now thinks, ‘I am more capable than I give myself credit for and that I’ll be okay.” The physical training is paying off in unexpected ways.
I’m just returning to being fit and being healthy but I’ve lost 4 pounds so far and that’s just working out once or twice a week with Natacha! But most importantly, I feel stronger physically and mentally.
On top of this, Natacha is a hoot! She’s warm, friendly, and fun! And… Your buns will get worked in a good way.

I cannot express my gratitude to Natacha at Karma Fitness for being the root of my journey in transforming not just my body, but my lifestyle, into a healthy, happy, and positive one. Natacha truly is invested in the success of her clients. She pushes you to reach your full potential during workouts, while always emitting positive energy that boosts your willingness to push through and finish that rep! Her workouts also incorporate many different types exercise, such as Pilates, weight training, plyometrics, cardio, yoga, etc. Each workout is designed for me, my goals, and my body type. Thanks Natacha!

Hands down to the best trainer Natacha at Karma Fitness has changed my life for the better. The words of encouragement that never fail to keep me motivate and staying strong with my workout. It’s been a couple month’s and I have lost 14lbs! Still haven’t reached my goal but certain that with her help I’ll be there in no time!!! I’m so proud of myself and I couldn’t have done it on my own. She pushes me to my limit and never let’s me cheat myself… honestly I have learned so much and gained confidence in myself. I feel great and cannot emphasize how AMAZING she is! Truly the greatest trainer that has helped me grow as a person. Thank you so much –Brenda

Hi my name is amanda, i have been training at karma fitness for 6 months now and i looooove it!!! i have lost 30lbs, went from size 13 in jeans to size7 :) I am 10lbs from my goal weight. karma fitness is the best decision i have made for myself, natacha is such an inspiration, she always pushes me when i feel like giving up and always has a positive attitude thank you so much for helping me reach my goals.