Olly Fresco’s

Pretty decent breakfast place. Good selection, although the bacon was a little overdone, the potatoes were a bit tough, and the sausage was kind of salty. Still, I was hungry.
Also they have raspberries and blackberries, so that’s nice. And their fried eggs are beautiful!
Overall it’s not bad and if you need some breakfast and feeling fancy try Olly Fresco’s; kinda expensive and not really worth it, but it’s great for getting a lot of different stuff.
P. S. Oh yes their beans are decent. Although in retrospect they taste like Heinz beans. Still, I enjoyed them.

Been here for breakfast a few times around 8am and its been great. My friends and I always go for the hot buffet where you fill as much as you want, weigh and pay.
Usually, the items stay pretty consistent but the past 3 times I went, there were unique items every single time. Sometimes they have fritattas and omelettes. Sometimes there’s french toast, pancakes etc. The consistent items include hard boiled eggs, fried eggs, hash browns, bagels/​toast, fresh fruit (melon, pineapple, berries), cheese, bacon and sausage.
I discovered a hack when I went there. The salad bar, beside the hot buffet is technically open in the morning so I load up my box with a bed of spinach, add some eggs on top, add some fruit on the side, sometimes french toast, hash browns and a slice of cheese. The total usually comes to around $ 5 — 6 which I think is a pretty good deal. If you don’t go the salad route, it’s very easy to get carried away and end up with a $ 10 bill.
Food is fresh and tasty, great breakfast option when you’re looking to indulge one day! They also have breakfast sandwiches, fresh packaged fruit, yogurt parfaits and coffee.

John D was way too nice. The place is filthy and I was there when John D found a worm in his food. What was worse was there attitude to it.
Its sick. I work in the building and pick up food here often! Its shocking that they allow such restaurants in operate in such a prime location.

Stopped by here on my way to the bus today to grab a quick bite.
Saw that they were having a 50% special on their premade salad and fruit boxes and bought myself a mango quinoa salad and a potato salad.
Both salad boxes looked relatively small but they were surprisingly filling. They were both very fresh and quite tasty :). I was a but worried at first about how much dressing there was on the potatoes but it was just the right amount of creamy and didn’t leave me feeling like I was doing shots of mayo.
I’m quite the happy camper — I’m full, I don’t feel greasey (like I would normally feel after the usual mid-​commute fast food) and I spent less than 3 $!

food is fresh and tasty. Great price for soup and salad. I had a Chowder and it was full of fish, crabmeat. Very good value and cheap.

Great place for lunch. If you have food allergies (gluten, egg, dairy… Etc) like myself everything is clearly labeled. Food is fresh, hot, and there is a large variety. It is often very very busy at lunch but they serve extremely quick. The prices are more then fair, and often fast food joints cost way more for the same amount of food or less. My favorite place to eat for lunch when I am down town.

This is a good spot for both lunch and breakfast — excellent value if you play your cards right and don’t go overboard.
Breakfast options include the hot breakfast buffet — pay by weight. They typically have a number of items out of the following: breakfast sausages, bacon, breakfast potatoes, hash browns, scrambled eggs, hardboiled eggs. omelettes, french toast or some other sweet item, assorted cheeses, and assorted fruit (usually melons or berries). You can also get a made-​to-​order breakfast in the form of a sandwich, bagel, or a standard traditional breakfast with eggs and whatever. I am usually here for an egg and cheese sandwich (on toast or bagel) — runs $ 3.35 — better deal than Bagel Stop or any other nearby place, pricier than Timmies but at least they cook a real egg properly here. They also have oatmeal which is a decent deal (around $ 3.80 if I remember correctly, and you top it off with your own choice of items). And then there are the standard continental breakfast items like muffins and other pastries, though the good ones tend to sell out before 9am. I am not sure how good the coffee is here, but they do sell it.
There is a plethora of options for lunch including a salad bar, hot table, falafel/​shwarma place, deli/​sandwich bar, and pre-​made sandwiches and salads. Pre-​made sushi boxes are offered (made by Bento Sushi), but I’d personally rather go to Sushi Shop instead for sushi. The hot table changes everyday though they are some staple items that are there pretty often, like the perogies. This keeps things fresh and varied. Be smart about what you load up with and you can come away with a decent lunch for less than $ 10.
They typically manage to proces you fairly quickly though there are times when it does get pretty busy and the lineups are long (for the cash, shwarma/​falafel, or hot table).

Their Western omelette in the morning may be the next closest thing to greatness! A staple at least once a week, so much food! The smell of it makes people in the office jealous! Their premade salads are also a treat, could use more on the protein side though, but certainly a great price point.

Best place downtown for a grab-​and-​go lunch. Good selection, solid quality, excellent prices and great service.

I’m a fan.
Way cheaper than loblaws, longos or sobeys for your lunch runs. It’s priced at $ 1.69/100g, has soups, deli sandwiches and even shawarma. The only thing I did wish they had was longo’s fresh pizza, cause those are pretty sweet.
But if you pick right, you can get away with a $ 7 (tax in) salad topped anyway you like. Just be careful, don’t pick heavy items and your salad’s in the clear. =P
I’m here probably 3 – 4 times a week now.