Engineered Bodies Strength & Conditioning

Port Moody, Canadá

4

3 avaliações

Contatos

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Telefone
+1 604-492-3272
Site:
www.engineeredbodies.ca
Endereço:
4-2822 Spring Street, Port Moody, BC, V3H 4C5
Paradas e estações próximas de transporte público:
130 mMoody Centre
180 mPort Moody Station
2.4 km156 Lougheed Stn
Categorias:
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Hoje

Hoje 6:00 – 18:30
Horário local (Port Moody) –

Horário de funcionamento

segunda-feira 6:00 – 13:00
16:30 – 19:30
terça-feira 6:00 – 13:00
16:30 – 20:30
quarta-feira 6:00 – 13:00
16:30 – 19:30
quinta-feira 6:00 – 13:00
15:30 – 20:30
sexta-feira 6:00 – 18:30
sábado 8:45 – 10:00
domingo 9:30 – 11:00

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Flexible Fitness

Proximidades

Próximos a esta localização:
30
m
Christine Catering Company
2821 Spring Street
40
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2827 Spring Street
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2826 Saint Johns Street
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2813 Spring St
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2838 St. Johns Street
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Donair Town
2822 St Johns Street

3 avaliações para Engineered Bodies Strength & Conditioning

Não exige registro
Classificação do local: 5
Port Moody, Canada
I started attending Crossfit at 65. In the past, I participated in running, Gran Fondos, Hockey and Tennis. I had previous injuries and chronic issues when I started. I wish they had Crossfit available when I was younger. After a year, I am in the best overall shape ever. The coaches and other participants are always encouraging. I’m making up to 11 classes a week and consider it the best part of my day. Both my weight training and agility have improved vastly.
Classificação do local: 2
Burnaby, Canada
I think these guys might be OK if you are in your 20’s or 30’s and very fit, but older people with previous injuries or medical conditions should beware. My husband and I both tried the introductory program, but it aggravated his knee problem and my low back problem. We are both experienced athletes (soccer, gym, competitive running). The program set us both back in our fitness, and we did not continue.
Classificação do local: 5
Port Moody, Canada
I recently made the switch to EB Port Moody from my old gym in Burnaby, as it’s closer to home and a bit more flexible on training times, which suits me very well. I love all the trainers at this CrossFit box, and the more holistic approach to training and rehab — progressing through a cycle to work on a specific skill or skill-​set — and really enjoy their several times daily yoga classes (included with your membership). I would highly recommend booking a consultation if you’re interested in getting started with group training and are looking for a very welcoming and friendly environment — along with great trainers, which goes without saying here!