I am a huge fan of their baked goods. I am not in the Coquitlam area, however, have purchased their items from No Frills just off The Drive. I love how their is a low sugar, low calorie alternative for pastries or guilt free desserts. I am all about a healthy eating plan, however, I am not ready to completely give up on my desserts. The price is hit and miss as with most gluten free items, however, I see this item on sale a lot, especially at No Frills. I love the breakfast bars = huge fan of. Each bar works out to be just over a $ 1 each but still cheaper than actually going to a coffee shop and buying one of their baked goods.