Yoga Source

I recently attended a class here and had a great time. Very friendly and perky young instructor, the hottest girl in the room was all excited about a man joining the otherwise mostly female class, and the actual yoga surpassed my expectations.
Note that for you active yogis out there, Wednesday mornings is when they have the Ashtanga class, so if you want to get your cardio on, that’s when it goes down.
Friday mornings is stretching, a perfect compliment for weightlifting.
Also note that the classes are given in French.
The location is very convenient, right across from Tim Horton’s on la piniere, near Champlain mall.
For newbies they offer a one week trial for 20 $, which is very reasonable!
My conclusion after trying a class?
Yoga instructors must be the happiest people in the world :)