Momentum For Life

If Leila, the business owner, is the advert then open your purse because you’re about to buy the product. This business is more than personal training. Leila and her team offer an holistic approach to fitness, lifestyle and nutrition. Yes, I said holistic and I still want you to carry on reading.
The Momentum For Life approach is tailored to the individual, so I shan’t bore you with the details of my wonky hips and the lack of activation in my gluts but suffice to say that from the first session, where she looked and listened to my body, I felt understood and appreciated in a way that I KNOW I would never have felt had I walked in to any of the high street gyms looking for help to be in my body. I felt supported and cared for and that is WAY more motivating then being yelled at in a Boot Camp!
As proof of how non-​torturous her programs are; she sends out very tempting invites to learn how to make raw organic chocolate and advocates eating the most glorious looking food that is fuel for the body and doesn’t come out of calorie controlled cardboard boxes. You need to see it to believe it. If you’re serious about changing who you are in your body then I cannot recommend this team highly enough.