Namaste! Bend and stretch your way to Kundalini House. It’s for your own good. Yes, there’s kundalini courses galore and they may or may not blow your mind. I wouldn’t know. But I am a big fan of their hatha yoga classes, which are conducted in a small, peaceful room by a fantastic teacher. Perfect for getting your inner awareness going. For greater energizing, there is also hatha vinyasa yoga, and for ladies with babies, there are mums & bubs yoga and prenatal yoga. The casual classes are pretty pricey at $ 20 a pop, but you can get a cheaper rate by purchasing a 6-class pass for $ 108 or by attending the early morning classes as part of a course, which start at 6.30am. See you there. Not! That’s way too early. The only thing I’m bending at that time of the morning are rules. If you prefer lying perfectly still to deep breathing and stretching your limbs, the health clinic here offers treatments like acupuncture, massage and hypnotherapy. Chant with me now… ommmmmmm.